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We are all seeking Happiness
When all we want is Peace
When we turn within, we will find it
And our stress and worry will cease

Peace is an inner thing
Tt is a state of Mind
If we can only be quiet
This treasure we will find

There is a Monkey within
That jumps from thought to thought
Our very own Mind is the thief
That must in our quest be caught

And so, we lose our Peace of Mind
As we fillour Mind with junk
Tfwe want to restore Peace within
We must make the Monkey a Monk

Until we stop this 'Ever Yearning'
And we stop our constant crave
We will take stress and anxiety
With us into our grave

Peace is the foundation of Happiness
Without Peace there can be no bliss
If we want to be really Happy
In our Mind we must plant this

It starts with making the Mind still
Stopping it froma burst of thoughts
Tying the Mind with a virtual rope
Tightly with many knots

We live with worry, anxiety, and stress
Right through our life
The cause may be a failing business
Ora nagging husband or wife

But the pity is life will soon be gone
And we will lose the treasure of Peace
Only worries we will carry with us
When this gift of life will cease

In ignorance we search for worldly things
Rubies, diamonds and gold
Turmoil and worry will create wrinkles
And soon we will be old

We run through life like mad men
Seeking this and that
We get lost in a world of desires
We become as blind as a bat

As long as our Mind is not still
We can never enjoy Peace
The Monkey Mind jumps here and there
From New York to Rome, and Greece

But we don't need to go anywhere
Peace ifwe want to find
All we have got to dois this
Just still the Monkey Mind

The Mind fills us with negative thoughts
Of anger, revenge and hate
It creates so much worry and stress
That we exist in a joyless state

First we must flip from NEP to PEP
From negative to positive
We must give a shampoo to the Mind
Then with Bliss and Joy we will live

We must discover the Monk within
And live like a Peaceful Soul
The challenge is to discover this
It's our life's ultimate goal

We must be Conscious, Aware, Awake
To Realize the Truth of Life
Then we will be free from all stress
Worry, Anxiety and Strife

We are not the body or the Mind
We are the Divine Soul
But the Monkey Mind and Ego together
Makes the ME pay the toll

We lose this gift of Peace of Mind
The source of joy and bliss
Because of the Monkey Mind within
This treasure of life we miss

There is away to find this Peace
We must cut the Monkey's tail
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