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Poem

time to rise 
How do you stop this cycle that is so endless 
It’s so hard when your beat and so defenceless

And so you blindly keep digging that endless pit
 all that you can give 
But it seems yourself you can’t forgive 

It’s time now to get up
Start all over again 
Yes you’ve been here before 
So you know how to get over the pain 

You know what to do 
You know how it has to be 
It’s up to you now let’s see
Have you got what it takes inside of you 

Get up fight come on
You got this
 think of your sons 
Any thing that works for you 
But you have to be honest and true 

It’s all inside 
It was never going to be an easy ride 
Stop crying over what you lost 

There is always going to be a cost 
Give it up and move on 
Just like an morning frost at dawn 
Add a little sunshine and warmth it’s not there for long 

The pity pot is full 
Get up and stand tall 
It’s there inside believe 
Don’t let your head deceive 

All the pain and sorrow 
Means nothing now 
It’s almost tomorrow 
So Let’s start now

Come on Now show us what you  can do
Make Every one of those 97 days must count 
Let’s be fair now  
you was strong honest and true 
Let the memory of them stand out

You’ve beat yourself enough 
Yes it’s been painful yes it’s been rough 
Now it’s time to be strong and tough 

After all when you fall ithat’s not a  failure 
It’s when you just stay and don’t try just lay there 
So come on whatever it takes 
Don’t fill your head with all 
That sadness 
Do what ever it takes 
Let’s give it our all and nothing less
After all the pain and all the cries 
Even you must surely realise 
     It really is time to rise

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