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Do We Sleep to Dream or to Forget



Do we sleep to dream or to forget is the question I get asked a lot from my clients
Whom I council, for you see I am an unlicensed psychologist but a sarcastic psychologist at that. (Don’t tell anyone is my only disclaimer). Anyway, to answer your question about sleep, I always thought sleeping it was something everyone did like a natural reflex to shut down and detach from all the repetitive bull-crap they experienced throughout their day. I mean come on! Lets face the facts we all need to sleep even if you don’t have a bed to sleep on or in what ever never mind I said that back to the question.
I would say to the best of my knowledge and understanding that’s a common fact that not only do we dream to sleep, ah; umm I mean sleep to dream but we also sleep to forget as in that house party you had when your parents were on vacation.
Or that break up from that psychotic ex-girlfriend who was half stacker and half bipolar activist always coming up with reasons to monitor your every move. Like your work schedule, classmates, on the attendance, mid-terms, final exams and every phone number in  the your contacts list in your phone, plus the number of followers and friends you have on ever social media site in existence. Or that time you and your friends got into a nightclub with fake ID’s that were poorly made and ended up getting so drunk that you forgot your own name. 
So there you have it folks I would say yes we do sleep to not only dream but to forget. But don’t take my word for it  no seriously don’t because you are dreaming and I am just a random voice in your head and you are most likely tripped out somewhere thinking to a licensed therapist but you’re not.

Your hangover will begin in 3,2,1 Wake up!!

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