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Poucha Dass Meditation

Krystal Cochrane Avatar  Send Soup Mail  Block poet from commenting on your poetry

Below is the poem entitled Poucha Dass Meditation which was written by poet Krystal Cochrane. Please feel free to comment on this poem. However, please remember, PoetrySoup is a place of encouragement and growth.

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Poucha Dass Meditation

I close my eyes 
locked in a millisecond
the moment before the bow 
touches the strings 
where silence has a tremor
and wraps me in darkness 
until I hear its particles 
vibrating against me
 
the bow wrenches
from the depth of the bass 
a groan from the earth
as if waking a millennia of slumber
the first note
long, rich and haunting
now coming to life 
now ready to speak 
 
legs crossed and hands limp
pay attention 
to the sources of discomfort
tension in the neck, anxiety in the chest
fatigue in the limbs
heaviness in the core
 
let this weight sink
pull down through me 
melt through me
let it drag and seep 
through my bones
until it submerges 
into the ground below
 
transform to roots 
connect me
grow deep into the soil
until the energy is revitalized 
until I am reminded
we grow from this intricate system
no different from the forest and gardens
spreading, connecting, entwining
 
the earth is booming 
the bass its voice
chanting, singing, commanding 
a mantra in a language I don't understand
but with a pulse
I can feel
and it is telling me
I have all I need
 
visualize one by one 
sources of emotional exhaustion
with each dredge up the full power 
of all feelings
feelings long suppressed, feelings of fear
allow body and mind to swim 
one last time 
before I breathe in and blow them away
 
my body is lighter, sitting straighter
a tall blade of grass 
swaying as one
looking across the field 
up to the cliff's edge
and over the sunlit ocean 
 
taste sweet scent
of wind
stretch to feel 
soft earth
open eyes 
to unending sky
focus
on what it means to be alive. 
 

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  1. Date: 3/21/2012 11:34:00 AM
    Nice