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Insight out

Anna-Marie Docherty Avatar  Send Soup Mail  Block poet from commenting on your poetry

Below is the poem entitled Insight out which was written by poet Anna-Marie Docherty. Please feel free to comment on this poem. However, please remember, PoetrySoup is a place of encouragement and growth.

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Insight out

Inner sanctuary
envision harmony and mental clarity
focus on a journey of possibility
Meditate on transformation and 
awareness of inner state
peace and healing

Constructive thought
instruct your mind
to redirect the lost and struggling inner voice
Where you can’t see the wood for the trees 
under your nose is the path of freedom 
wholeness

Put aside perceived struggles
revitalize, relax, respond
to body, mind, heart and spirit
Intuition, introspection and spiritual renewal
bring about personal healing and
conscious awakening

Stillness of mind – concentration
Thoughts of the subconcious and subliminal
beyond all negativity 
away from all interuption
To allow time for self communication and
expression of inner self

Senses – awareness of scent, sight, sound, taste and touch
Healing hands of the medical profession or alternative therapy
ambiance, temperature, oils, music, sounds and 
sights of nature or universe
realisation comes in various form and shape 
causing us to feel life in fullest expression

Connecting – whispers of wind 
radiating everpresent warmth of sun
a blanket of love and light comforts consoles over and through the cosmos
rippling infinately through infinity outwards, onwards
connecting right back into where we are at right now 
unmoved unchanged and as we were

Wise – responsible courageous allowed to let go of need to be judgemental or 
be judged 
let go of controlling enable trust wisdom and humility
intelligence of knowing others
wisdom of knowing self
strength in mastering others
power to master oneself

Energy -breath, force, spirit, soul, God, universe – 
whatever – doesn’t matter how you refer to it on personal level 
energy, balance, light, sound, vibration, peace 
centered self – stillness – silent – eternal – 
to have enough is a richness in itself
accept appreciate and acknowledge oneself

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  1. Date: 1/8/2011 9:42:00 AM
    Smile ~ "My Love & Warmth to 'You Always' &, All You Love, 'Forever,'" John! ~ Smile, "Have A Very 'Blessed & Beautiful' Day My Dear, Amid The Energy, Sounds, Lights & Vibrations of, 'Everlasting &, Beautiful Love;' Happy New Year Dear Anna Marie;" Bye!:)

  1. Date: 1/8/2011 9:38:00 AM
    Smile ~ "WoW," what an Amazing journey this painting presents amid such commandingly brushed and fascinating colours "My 'Dear, Precious & Priceless Anna Marie Docherty!!!'" ~ I truly do find Much inspiration and borders wrapped in Wisdom to be found alongst its winding, searching, connecting and hopefully balancing of oneselfs path; "'Brilliant' & Lovely; A Fave!!!" ~ I hope that life is treating "Your Beauty" splendidly across the pond my dear &, glad to view such "A Treasure Laden Poe" ~

  1. Date: 1/7/2011 8:48:00 AM
    Anna-Marie, what I liked best about this one was the way you began each stanza with a topic, like in a well written essay. And the title is really impressive, playing on the phrase inside out. I love that! andrea