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*** RULES FOR HAPPINESS*** - Iolanda Scripca's Blog

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*** RULES FOR HAPPINESS***

Blog Posted:5/25/2012 1:27:00 PM
Hello Friends!

I thought I should share this list of rules for Happiness some mental workers put together.
Happiness - such a broad and abstract but, yet, such an important notion for the simple human being...
Which of this rules give you difficutly to deal with? Explain why and what are you going to do about it :)


1) Do not blame others for making you unhappy. Take responsibility for making yourself happy.

2) Give yourself permission to make yourself happy. - even if in doing so, others make themselves unhappy.

3) Do things for others and your community without expecting anything back in return.

4) Sacrifice short-term pleasures and put up with short-term discomforts in order to achieve         long-term gains.

5) Accept the fallibility of others and yourself.

6) Don't take things personally.

7) Take a chance even when you might fail at things at work or in your personal relationships.

8) It does not matter so much what people think about you and what you are doing.

9)See uncertainty as a challenge - do not be afraid of it.

10) Make time for yourself to do things which bring you pleasure and enjoyment in the short-term.


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Date: 5/27/2012 7:17:00 AM
I will display them on my wall next to my computer and check it frequently :)
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Date: 5/26/2012 10:47:00 AM
Thanks for answering my question, dear Andie!Great analysis! So I see you are happy generally! :)
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Date: 5/25/2012 11:44:00 PM
well, I don't see anyone doing what you asked, so I'll just start first: sometimes I take things personally (number 6) but I've been working on that one. 7 can be a little hard for me but when I am forced to change in my job, for example, I usually adapt quickly. I enjoy the status quo and don't like to rock the boat, and so I will stay with things forever even if they don't make me utterly happy. Other than that, most of these rules are not difficult for me!
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Date: 5/25/2012 8:23:00 PM
I found it interesting and I'll try to follow it as close as I can :) Let's try to be all HAPPY!!!
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Date: 5/25/2012 7:54:00 PM
Such a positive attitude - just what I needed today. Thank you.
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My Past Blog Posts

 
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My Recent Poems

Date PostedPoemTitleFormCategories
6/16/2023 Moon of Sadness Tankamoon,nature,sad,
6/16/2023 Moon of Sadness Tankamoon,nature,sad,universe,
7/8/2019 Passers By My Window Free verseloneliness,
7/8/2019 Passers By My Window Free verseloneliness,
5/17/2018 Still Inhaling Love Blank verselost love,
2/18/2017 Epitaph On a Nameless Grave Free versehope,spring,
5/14/2016 Proof of Live Birth Free verselife,lonely,
4/22/2016 Deserted Train of Thought Free versedestiny,life,
4/7/2016 A Final Tide Free versedeath,
2/27/2016 Return To Pacific Free versedeath,life,
1/16/2016 I - My Imaginary Friend Free verseangel,life,
1/16/2016 I - My Imaginary Friend Free verselife,time,
5/30/2015 Hi Free verselife,,cute,
4/26/2015 An Angel In Disguise Free versebaby,death,
6/25/2014 To a Bird of Paradise Free versedeath,goodbye,spiritual,
3/31/2014 Simple Sorrow Free verselife,
12/30/2013 The Rhythm of Me Free verselife,
10/17/2013 Metropolis Verselife,
7/10/2013 Pol Prisoner of Life Free versesad,
6/25/2013 Discount Shelf of Life Senryulife,
6/23/2013 Discount Shelf of Life Free verselife,
5/26/2013 Ashes and I Prose Poetrydeath,faith,hope,
4/14/2013 Deserted Train of Thought Free versedream,me,
3/25/2013 For Now Free verselife,
2/17/2013 Epitaph On a Nameless Grave Epitaphdeath,love,nature,
1/7/2013 Phone Wire In Graves Free versedeath,grief,life,
12/29/2012 Thoughts Half-Submerged Free versedeath,life,universe,
12/22/2012 Moral Survival Free verselife,
12/11/2012 Nostalgic Encounter Free verselife,
12/9/2012 Submerged In Fantasy Free versehope,lost love,
12/3/2012 Canceled Flight Free versedeath,life,loss,
11/27/2012 Still Inhaling Love Free verselost love,
11/24/2012 Haiku1 Haikunature,
11/20/2012 Sand Storm In Daffodils Free versehope,life,nature,daffodil
11/16/2012 Earth's Monorhyme Monorhymenature,
11/3/2012 Sirena - a Body Found Free verselife,nature,me,
10/23/2012 Immortality of Bark Free verselife,
9/11/2012 Libra Free verseart,life,
9/11/2012 Failed Free verselife,
9/3/2012 Museum of Contemporary Life Free verselife,sad,giggle,
8/26/2012 Note On a Piece of Paper Free verselife,
8/24/2012 Learning How To Walk Again Free verselife,dream,dream,
8/15/2012 Official Statement Free verselife,
8/13/2012 Death of the Deer Free versedeath,nature,sad,sky,gigg
8/7/2012 My Promise Free verselife,me,me,
7/27/2012 The Rhythm of Me Free verselife,
7/25/2012 Desert Landscape Free verselife,
7/21/2012 The Escape Free verseintrospection,life,
7/8/2012 Passers By My Heart Free verselife,love,sad,
7/8/2012 Passers By My Heart Free verselife,love,sad,
3/2/2012 March of the Barefooted Free versesad,war,
2/1/2012 Spring Viewing Quintain (English)loss,nature,sad,seasons,m
1/26/2012 Frog In Limbo Free versefunny,
12/17/2011 Shock and Awe, Coming Back Home Free versedeath,depression,life,war
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11/29/2011 Love At First Sight Haikulife,love,
11/29/2011 Echoes of Glitter Free versedeath,loss,mystery,
11/16/2011 Breathtaking Sunrise Haikulife,nature,
11/15/2011 Karma Than-Bauklife,
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10/11/2011 Then I Can Die Free verseart,hope,imagination,love
10/1/2011 When In Napoli Haikufood,funny,
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8/17/2011 Woman-Owned Business Maker Limerickfunny,husband,
7/14/2011 Transgender Secret Ekphrasisart,depression,life
7/6/2011 Visual Arts of Blindness Ekphrasislife,sad,
6/21/2011 Viva Chianti Limerickfunny
6/17/2011 Purple Heart Rhymedeath,husband,life,lost l
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5/22/2011 Mute Monorhyme Monorhymelife,loss
4/20/2011 Sunstroke Free verseimagination,lifelove,
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4/5/2011 No Minors Allowed - Chris Changed the Rules Coupletfunnymusic,music,
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3/30/2011 Museum of Lost Souls Free versenostalgiame,
3/28/2011 Transversal Free verselife,lost love,nostalgial
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3/18/2011 Western Horizons Free versedeath,sea
2/6/2011 No One At the Window Haikulife,sad
1/7/2011 Girls' Orchestra of Auschwitz Crystallinelife
1/4/2011 Invisible Light Free verseinspirational
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12/29/2010 Eternal Migration Free versehope,love,nature
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12/24/2010 Sharing a Rainbow Limerickfriendship
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12/6/2010 The First Night, Indian Style Limerickfunnyme,
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Book: Shattered Sighs