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Survivors Guilt

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It's been ten long years now since that awful tragedy When a stranger I didn't know, gave his life to save me I was on the edge of the platform, when I had a heart attack I clutched my chest in shock and fell forward onto the track. I'd been working long hours and increasing my wealth Oblivious to the fact that it was affecting my health I was surviving on junk food and did little exercise Every meal that I was eating came with extra fries. I'd go drinking after work and sometimes go to see a show And many times I'd skip sleep and head off to a casino I was young and fairly fit but what I didn't know Was that my heart was under pressure and ready to blow. I slowly came to and heard someone shout "he's not moving" A girl let out a scream as an express train was approaching Then a man jumped onto the track and helped me to stand Other commuters on the platform reached out to give a hand. They dragged me onto the platform, I was grateful to be alive Sadly my rescuer slipped and fell backwards and did not survive The express train hit him head on; he was killed instantly I learnt later that he left behind a wife, and a young family. I spent three weeks in hospital and my treatment went well My doctor discharged me, but it was the start of my living hell I found out that my rescuers name was Jonathan Best And I was called to give evidence when they held an inquest. Witnesses described his actions on that day, as selfless bravery And the coroner declared his death as an accidental tragedy His wife was in the courtroom and was sobbing uncontrollably And at the back of my mind I thought, he's dead because of me. I struggled with feelings of guilt and was unable to cope My life had became meaningless; I'd given up on hope I left my stressful job and went to work in a store It paid for lifes essentials because I needed nothing more. Out of concern my friends urged me, to see a psychiatrist I told them I don't need a shrink and did everything to resist But I began to realise that I needed help, it was the only way That deep guilt that I was feeling was not going away. Survivors guilt is very real the psychiatrist told me And I had with him long sessions, of intense therapy Over time I got well and I felt better about my life And found the strength to go and see Jonathan's wife. She reassured me that in no way was I in any way to blame That it was just a tragic accident and that I shouldn't feel shame Every year I visit Jonathan's grave and thank him for saving me And for me to lead a normal and healthy, life it had taken a tragedy. Written 3rd November 2021.

Copyright © | Year Posted 2021




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Date: 12/6/2021 3:59:00 PM
Ample congrats, so well expressed... Silpika
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Tom Cunningham
Date: 12/7/2021 12:11:00 PM
Thank you very much Silpika, Im pleased that you enjoyed it. Tom
Date: 12/5/2021 12:09:00 PM
Congratulations on a very fine POTD my good friend! I can relate to this story. Always your stories awe this old and tired poet. You weve such fine tapestries. A fav- a gem.. God bless..
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Tom Cunningham
Date: 12/5/2021 12:47:00 PM
Thank you very much Robert, whilst researching for this one it opened my eyes to what a terrible cross it is to bear. Thanks too for the fave. Tom
Date: 12/4/2021 3:38:00 AM
Nice job Tom and well written.........i lost a friend to survivors guilt from Viet Nam....keep up the good work and stay well...
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Tom Cunningham
Date: 12/4/2021 4:28:00 AM
Thank you very much Paul, I'm sorry to hear about your friend, sadly many are reluctant to seek help especially men. Tom
Date: 11/28/2021 2:06:00 PM
This is a fantastic story and so well written! congrats on POTD! You are very brave to have that monkey on your shoulder!! I would be scared!!
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Date: 11/24/2021 3:27:00 AM
Hi Tom….oh my…what a totally amazing story and so very very sad.a real heart hugger! Well done Debxx P.S I love the photo of you with the monkey on your head it’s really cute and you look happy( or is that your fear face?!!!! Hehe)
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Tom Cunningham
Date: 11/24/2021 4:29:00 AM
Thank you very much Deb, re the monkey, it was taken in Gibraltar, the guide told me to stand by the fence and keep still, I half knew what was coming though but I was still surprised. Hope your week is going well. Tom
Date: 11/23/2021 6:21:00 AM
Excellent Tom and congratulations on your POTD. As per usual I'm about 3 weeks behind. :) Survivors' Guilt is certainly a symptom of PTSD. During my time as a mental health nurse I often saw cases of survivors guilt. It was multi -layered: Surviving the initial trauma, Surviving the initial trauma when someone else didn't, and trying to survive the intensity of the guilt and live with it on a daily basis brought with it depression and diminished feelings of self worth. A very powerful write.
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Tom Cunningham
Date: 11/23/2021 6:29:00 AM
Thank you very much Gary, I did a fair bit of reading on the subject but you've actually met with people going through it, it must be so hard to deal with. Hope your week is going well. Tom
Date: 11/16/2021 8:33:00 AM
Hello Tom. I'm so glad you're still posting. I'll have to catch up with your writes when I can. This one is wonderful! I may be returning...at least part time.
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Tom Cunningham
Date: 11/16/2021 10:45:00 AM
Thank you very much Lin, lovely to see you, hope you are keeping well. The site is a lot calmer now, the trolls have faded away. Tom
Date: 11/16/2021 4:50:00 AM
Congratulations, my dearest friend, Tom! Blessings.
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Tom Cunningham
Date: 11/16/2021 5:17:00 AM
Thank you very much Demetrios, lovely to see you back. Tom
Date: 11/13/2021 1:02:00 PM
No wonder you received the p.o.t.d. award, Tom...this narrative couldn't get any better. Congratulations. Best regards // paul
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Tom Cunningham
Date: 11/13/2021 2:13:00 PM
Thank you very much for your congrats Paul, glad you enjoyed it. Hope you're keeping well Tom
Date: 11/12/2021 4:47:00 AM
Belated congratulations on the POTD! This composition is beyond words! God bless the mighty pen! Regards!
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Tom Cunningham
Date: 11/12/2021 5:01:00 AM
Thank you very much for your congrats Silpika, I'm pleased that you enjoyed it. Enjoy your weekend. Tom
Date: 11/10/2021 12:09:00 AM
You truly are a master storyteller Tom through your amazing poems...This is another masterpiece from you. It is such a pathetic situation to live with survivor's guilt unless they get help through psychological counselling...your poem just flows well as an excellent story...Belated hearty congrats on a well deserved potd honor....God bless..~ Ani
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Tom Cunningham
Date: 11/10/2021 8:20:00 AM
Thank you very much for your congrats Ani, it was reading about this condition that inspired me to write it Hope you're well.. Tom
Date: 11/8/2021 8:12:00 PM
Such a touching life story, more fictional than fiction..... ! I could sense how you felt on finding your rescuer dead in his attempt to save you. A situation that would drive any sensitive man into an emotional wreck. Glad you could get over your initial sense of guilt. May be it is God's plan to bring back a very valuable human being to a right path. Now you cheer the world with your beautiful poems...
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Tom Cunningham
Date: 11/9/2021 11:05:00 AM
Thank you very much Valsa, I'm happy you enjoyed it. It was a fictional write but inspired by stories that I had read about it. Tom
Date: 11/8/2021 10:04:00 AM
WoW! What an intensely poignant write this is. I really hope this is not a true story. Congrats on a well deserved POTD my friend. God Bless, JB
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Tom Cunningham
Date: 11/8/2021 10:08:00 AM
Thank you very much for your congrats Judy, it was a fictional write but inspired by stories that I had read. Tom
Date: 11/7/2021 9:46:00 PM
Tom, i might be a couple days late, but it is your inevitable fate that i'll always seek out your poetry, because you are a champion on our site, and my first friend when I arrived. Congratulations dear TOM, I HOPE YOU ENJOYED AND WERE PROUD OF THE HONOR BESTOWED ON YOU THAT DAY. Sorry broke into caps., just me on one of my silly days. Your POTD A REALLY SUPERB WRITE. BLESSINGS, JENNIFER
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Tom Cunningham
Date: 11/8/2021 4:38:00 AM
Thank you very much for your congrats Jennifer, much appreciated, I hope you are keeping well. Don't worry about the silly days, we all have them lol. Tom
Date: 11/7/2021 4:08:00 PM
A wonderful poem navigating the very real feelings of survivor's guilt...So very well done...Delice
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Tom Cunningham
Date: 11/8/2021 4:38:00 AM
Thank you very much Delice, haven't seen you for a while I hope you are keeping well. Tom
Date: 11/7/2021 1:12:00 PM
Drawn right into the story. Survivor’s guilt. I think I saw that you got POTD for this one! Congratulations!
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Tom Cunningham
Date: 11/7/2021 2:09:00 PM
Thank you very much for your congrats Kim, im pleased that you enjoyed it. Tom
Date: 11/6/2021 8:57:00 PM
A masterful story so excellently penned Tom, stunning rhyme and flow with really insightfulness makes the story so poignant to leave it's mark on its reader. Congratulations on the POTD richly deserved. Take care always, Gordon
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Tom Cunningham
Date: 11/7/2021 1:43:00 AM
Thank you very much for your congrats Gordon, many suffer in silence with it but its a real illness with many unable to cope with it. Sometimes those who suffer turn to drugs or drink to try and escape the guilt they feel. Enjoy your weekend. Tom
Date: 11/6/2021 4:50:00 PM
Hello Tom ... a tale thanks us from the depths of sadness to the heights of relief, but in the back of the mind will always be what could have been different - thank you Tom - Lindsay
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Tom Cunningham
Date: 11/7/2021 1:40:00 AM
Thank you very much Lindsay, it's a terrible burden to have to bear, not sure how I'd cope if it was me. Tom
Date: 11/6/2021 3:32:00 PM
This story is so well written Tom. I can only imagine trying to forgive myself if this kind of tragedy befell me. Congratulations on POTD my friend. You are a master story teller. Blessings xxoo
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Tom Cunningham
Date: 11/6/2021 4:05:00 PM
Thank you very much Connie, it's a terrible burden to bear, I would certainly struggle with it. Tom
Date: 11/6/2021 1:31:00 PM
Zowie,Master Poet... you did is again. Congrats! Pangie
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Tom Cunningham
Date: 11/6/2021 1:34:00 PM
Thank you very much Pangie, im pleased that you enjoyed it. Take good care. Tom
Date: 11/6/2021 8:54:00 AM
Tom, Congratulations on your POTD....indeed very deserving. I hope this man isn't you, but the poem you have penned is a heartbreaking story that unfortunately is the bane of many survivors. Blessings, Paulette
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Tom Cunningham
Date: 11/6/2021 11:21:00 AM
Thank you very much Paulette, it was a fictional write inspired by stories I had read about it. Some get over it but a few don't with tragic consequences. Enjoy your weekend. Tom
Date: 11/5/2021 9:51:00 PM
Hi Tom, I am sure I commented on this, but somehow can't find it anywhere, anyway, this is an excellent story, though sad, but glad he overcomes it at last. Hope it is just fictional:) congratulations on your POTD:)
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Tom Cunningham
Date: 11/6/2021 12:03:00 AM
Thank you for your return visit Jo, you did, I remember seeing it. Just looked myself and its gone. I've heard this happens a lot. Enjoy your weekend. Tom
Date: 11/5/2021 4:30:00 PM
It must be so awful to be in this situation, Tom. A belated Congrats for your POTD. WELL DONE, poet!
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Tom Cunningham
Date: 11/5/2021 11:59:00 PM
Thank you very much Andrea, many recover with the right counselling but sadly some don't. Tom
Date: 11/5/2021 4:22:00 PM
Congratulations (slightly tardy, I know) on POTD. Just read ‘Survivors Guilt’ for the first time and was debating whether it was autobiographical or not, such was it’s power. I was pleased to find that you don’t carry that burden. A thoroughly deserved POTD Tom. Terry
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Tom Cunningham
Date: 11/5/2021 11:58:00 PM
Thank you very much Terry, it was stories about it that inspired me to write about it, a lot of soldiers returning from Afghanistan suffered in silence and there has been many suicides, men especially try and avoid help as they think its a sign of weakness. Enjoy your weekend. Tom
Date: 11/5/2021 5:04:00 AM
Hello Tom - What an entry in its entirety. Please allow me to let your words stand because there is nothing I could ever add. You state it all with elegance dignity truth emotion and more. Be proud of this Tom. Thank you for sharing with us. May this day find you well. Have a wonderful day. Enjoy poetry and poetrysoup. PS - Congratulations on a well deserved POTD
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Tom Cunningham
Date: 11/5/2021 8:29:00 AM
Thank you very much Lisa, It was inspired by many stories I'd read about it and how many struggle to cope wishing that it was them that died Its a real illness and more recognition should be given to it. Have a lovely weekend. Tom
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