Long Body Poems. These are the most popular long Body by PoetrySoup Members. You can search for long Body poems by poem length and keyword.
See also: Famous Long Poems
The great poem by the italian poet Dante is the DIVINA COMMEDIA
I have tried to translate in english a few verses of the first canto of INFERNO (HELL).
It was a very difficult task.
The result below was obtained with hard work and
probably is far away from the original spirit of our greatest poet.
The italian rhymes are of 11 syllables as requested by italian terza rima. In english language several verses sound well with 10 syllables, few with 9 or 11. I assume that in english there is no fixed rule for syllables in terza rima and I simply try to obtain a good sound of verses resembling the original italian poem.
I continue to translate and to add new verses until the characters reach the limit.
I submit to soupers expecting their sincere comments and criticism
CANTO I Inferno Original italian
When half the journey of my life was crossed Nel mezzo del cammin di nostra vita
I found myself within a forest dark Mi ritrovai per una selva oscura
Since the correct way was harshly lost. Ché la diritta via era smarrita
Oh, it's so hard to say and to remark Ahi quanto a dir qual era è cosa dura
How strong and savage was the forest core Esta selva selvaggia e aspra e forte
That now again I am of fear stark! Che nel pensier rinova la paura!
So amara it is that death is lightly more; Tant'è amara che poco è più morte;
But to describe the sake that there I found Ma per trattar del ben ch'i' vi trovai,
I shall relate what I saw before. Dirò de l'altre cose ch'i' v'ho scorte.
How there I went surely I confound Io non so ben ridir com'i' v'intrai,
Since of slumber I was full so much Tant'era pien di sonno a quel punto
That I abandoned any pattern sound. Che la verace via abbandonai.
But with a hill foot when I got in touch, Ma poi ch'i' fui al piè d'un colle giunto,
There where the valley was close to end Là dove terminava quella valle
Which to my heart gave a fear clutch, Che m'avea di paura il cor compunto,
I looked up and saw its abrupt trend Guardai in alto e vidi le sue spalle
Already dressed by the planet rays Vestite già de' raggi del pianeta
Which the path to everybody always fend. Che mena dritto altrui per ogne calle.
So my fears were calmed in some ways, Allor fu la paura un poco queta,
Which in the lake of my heart had lasted Che nel lago del cor m'era durata
During the night I spent in so much haze. La notte ch'i' passai con tanta pieta.
And similar to one with lena labored, E come quei che con lena affannata,
Got out of open sea reaching the shore, Uscito fuor del pelago a la riva,
Looks the perilous water behind his head, Si volge a l'acqua perigliosa e guata,
Just so my soul, which was fleeing more, Così l'animo mio, ch'ancor fuggiva,
Looked behind to behold the pass Si volse a retro a rimirar lo passo
Which no living person ever left before. Che non lasciò già mai persona viva.
After a while to rest the body harass, Poi ch'èi posato un poco il corpo lasso,
The way resumed along the desert slope Ripresi via per la piaggia diserta,
So that was always lower my foot fast. Sì che 'l piè fermo sempre era 'l più basso.
Here, when I started with the rise to cope, Ed ecco, quasi al cominciar de l'erta,
Sudden a very rapid panther light, Una lonza leggera e presta molto,
Coated with spotted fur and little hope; Che di pel macolato era coverta;
Which didn’t leave apart from my front sight, E non mi si partia dinanzi al volto,
Or better so forbidding my path line, Anzi 'mpediva tanto il mio cammino,
That more than once I gave up to go right. Ch'i' fui per ritornar più volte vòlto.
It was the time for morning starting shine, Temp'era dal principio del mattino,
And sun was rising moving with those stars E 'l sol montava 'n sù con quelle stelle
Which joined it when the love divine Ch'eran con lui quando l'amor divino
Moved for the first those full of beauty jars; Mosse di prima quelle cose belle;
So that I had more reasons to hope the best Sì ch'a bene sperar m'era cagione
About that beast whose pelt had many scars di quella fiera a la gaetta pelle
The hour of time and the season blessed; L'ora del tempo e la dolce stagione;
But not enough to forbid the fright Ma non sì che paura non mi desse
After my eyes a fierce lion guessed. La vista che m'apparve d'un leone.
This looked like against me pounced right Questi parea che contra me venisse
With ravenous hunger and head up high, Con la test'alta e con rabbiosa fame,
So that surrounding air looked to excite. Sì che parea che l'aere ne tremesse.
And a lupa, which greedy coming by Ed una lupa, che di tutte brame
Burdened looked as only skin and bones, Sembiava carca ne la sua magrezza,
And many people already made to sigh, E molte genti fé già viver grame,
This put on me indeed so heavy stones Questa mi porse tanto di gravezza
With the scare created by the appearance, Con la paura ch'uscia di sua vista,
That I lost the hope to reach the upper zones. Ch'io perdei la speranza de l'altezza.
And such as guy acquiring with decision,
And comes the time which brings him then to lose,
So that his thoughts with sorrow find collision;
Similar the peaceless beast with strong abuse
Coming against me direct bit by bit
Constrained me with shadow to confuse.
(No enough space left.
Continues in the next part.
The last rows of original italian will be repeated there)
I was a seventeen year old senior in a coed, catholic high school. Our gym classes however were still all boys and all girls. My senior year we had gym every other day and music every other day in the same time slot. The music classes, therefore, were also all boys or all girls.
She was a twenty-eight year old nun in her first teaching assignment. She was in way over her head. She was about five-foot-four and weighed practically nothing. The nuns in our school no longer wore habits and I remember thinking it was a good thing because she would probably fly away like Sally Fields. If you don’t know what I mean by that then you are too young to be reading my story.
The music class was a mad house. She could not control a room of twenty some boys bound and determined to make her life hell. I mean, music class? Really?
We never did the homework assigned; never answered her questions seriously; never believed her threats at discipline; wouldn’t accept the demerits she tried to hand out; and basically goofed off for the hour that was supposed to be dedicated to learning about music.
For some reason, she seemed too proud or too green or too determined to go to the principal or another teacher for help; and, sensing that, we knew we could get away with our childish behavior and so we did.
One day, a handful of us “got in trouble” and she said she wanted to talk to us after class. I was the only one that actually stayed. She tried to lecture me on my bad behavior but I guess my smirk was evidence it was not sinking in. Then, she started to cry, and for the first time I saw her as a person.
“What am I doing,” she cried. "I can’t do this. I am trying; I am really trying, but I am not cut out for this. Why are you boys so mean and hateful?”
I stood up in front of her not knowing what to do or what to say. I felt like a real jerk. I was a real jerk.
Tears poured down her face, which I finally recognized as being a pretty face. She bowed her head and just sobbed. In my awkward seventeen year old manner, I slowly opened my arms and allowed her to lean into me. And I hugged her while she wept.
At seventeen, I was no ladies’ man, and this crying nun was the first woman I had ever held so close to me. I could feel her breasts pressed against me; the heat emitting from her body; and, the delicate nature of her womanly form in my arms. I knew then that I was destined to go straight to hell for the thoughts that were going through my head and the feelings I felt between my legs.
She pulled away and whispered, “I am so sorry, I should not have done that. You may go.”
I simply said, “You know, you are doing fine, you just have a class of a bunch of butt holes”, and walked out of the room. It was that night that she started coming to see me in my dreams. To hell I go, for sure.
I wish I could tell you I had the moxie and the influence to whip that class into shape, but I did not. The mad house continued with one less student joining in the fun. I tried my best to behave, answer her questions, pay attention and feign interest in the topic of the day – but I was just one in a sea of monsters. I stayed after class and after school a few times to talk with her, ask her how she was doing, and see if I could help in any way. She was actually starting to get the hang of things and was able to focus on the few classes that were willing to learn.
At the end of the school year, I was one of the few students who had not enrolled in a college for the coming year. Because I was one of the better students, it caused a little bit of a fuss and a number of teachers talked to me about the huge mistake I was making taking some time off before going to college. It seems they were all convinced that if I did not start into college in the fall, I was doomed to never go to college. I challenged them by saying what they were really worried about was their statistics of percentage of students who went on to further their education.
During the last day of classes, the music teacher asked me to stay after class. It appears, it was her turn to try to talk some sense into me.
“So, I hear you are not going to college,” she said.
“No, I’m going to college … some day, just not this fall.”
“So what are you going to do?”
“I don’t know yet. Take some time off. Work. Nothing. I don’t know. Why is it so important to everyone? When the time is right, I’ll go to college.”
“They just care about you.”
“Bull loney,” I said, only it was another word.
She smiled at me. I had been dreaming about her now for six months. I changed the topic.
“Have you ever kissed a boy?”
She laughed, “You know, I grew up the same as every girl in this high school. I did have boyfriends.”
“Yeah, but have you ever kissed a boy,” I challenged.
“No. Not the way you mean.”
“Do you ever wonder what it would be like?”
“No. Never,” she lied.
“If I told you I will register for college if you kiss me, will you?”
“No. I believe you when you say you just need some time off. I think that is a good idea.”
Then she walked up close to me and stopped a heartbeat away. Suddenly, she reached down between my legs, grabbed the crouch of my pants and said, “Just don’t let this thing get you in trouble.”
She abruptly turned and walked out of the classroom while I tried to catch my breath.
During the graduation ceremony I saw her sitting with the other teachers and shared a private smile with her while walking back to my seat after being handed my diploma. I would never see her again … outside of my dreams.
I often think about my high school music teacher and my ticket straight to hell. Unfortunately, I never heeded her advice. That body part of mine she grabbed ahold of for a fleeting second those many years ago, has gotten me in trouble time and time again.
sometimes i talk to myself,
my mind is racing,
i dont know what to do...
so hard to explain.
depression isn't a stage
or a faze some kids go through
it shatters you...
i saw it all.
she cried silent in her bed,
blood stains covered her favorite jeans,
her every shirt,
long sleeve ofcourse...
she suffered through it all with few people to call friend
and more to call enemy
even more to say where quite dissappointed....
her first name in school,
not started by a bully
or a mean rival,
but by her sister,
and it echoed through her soul,
repeating in her mind... over and over again,
like the ripples of still water
when a pebble is dropped
flash frozen in time
over and over again...
It was the first name they gave her,
millions where created over the years,
some repeating again, just as the first had..
gothic they called her,
emo, fat, ugly....worse things.
but in her mind, things where worse.
everything was repeating,
over and over again,
finally she believed it.
she asked for help, from everyone
tried to explain to parents she wasnt well,
got called a psycho for asking to see a theripist,
not from a teacher,
not from a class mate,
but from her own father, who wouldn't, couldn't,
believe there could possibly be a thing wrong....
finally, crying, she confessed her bloody secret to a teacher.
rather then giving her time,
she is sent back to class crying her eyes out, as if she wherent going through enough...
she is sent to the principals office a few minutes later, after breaking down in class...
the princlipal says she needs help,
sends her and her dad for a risk evaluation,
her dads crying as she shows him her cuts...
they walk into a hospital room,
it smells of chemicals and hand sanitizer,
the lady at the desk gives her a smile.
then she goes into a room with a lady,
her cheeks are sunken in and shes wearing way too much makeup,
the girl is gaging on her perfume,
and she looks really intimidating....
her dark brown hair looks dead and flat
even though its a bit wavy,
and she wears somewhat of a mocking frown.
asks her all these questions,
is mommy beating her?
is daddy raping her?
is she doing drugs?
is anyone beating her?
did anyone molest her?
oxcarbezapine, trazadone, citalipran, clinazapam, colonipan,
valium, lithium, more.......
and thats what they gave her,
some numbed the pain
some brought it out
tearing through her organs,
she became an addict by the time she was fourteen....
over dose after over dose
some for pleasure
some for pain,
gashes on her legs getting deeper,
this time she didnt tell a soul,
not even those she had come to call friends....
wakeup she screamed in her head over and over again
as she dropped weight like it was nothing....
you cant controll it she argued as things became worse.
at age fourteen she attempted suicide,
she didnt quite succeed.
the medication took away her aappitite....
she liked it
she hated her body
felt out of controll
found a new way to cope
as she shoved tooth brush after toothbrush down her throat
to keep her body from nuitrients...
as she whent weeks and weeks spitting food into napkins and making excuses
I ate at my friends house....
spoken as a whisper
heard like a sentance
echoing in her mind over and over again,
along with that word, all the words,
ugy, anoying, stupid, fake, worthless, nothing...
one bite she would say
rocking back and forth
craving nothing but food
her body racked with hunger pain
one bite and there she was again
over and over and over again
back to a toothbrush
this time she sees blood
she saw her ribs
she saw her bones,
it wasnt good enough,
she almost died, again....
choking on this deep dissappointment in herself,
gaging on everything they where pushing down her throat,
their words, and their insults, their criticism.... their drugs
all shoved down her throat like candy
and just as she was was trained to do she swallowed despite the bad taste
or the hurt
or the fact that at the rate she was going she would be dead soon...
and you know why?
because daddy yelled
and couldnt accept what was happening
not because he wanted to hurt her
but because it hurt him,
and she let him believe,
because she could take the hurt if it meant he didnt have too.
because mommy didnt want to sit in her room all day
practically having us raise ourselves,
she didnt mean to take anger, or frustration or hurt out on her daughter
she suffered everyday in her solitary confinement,
and from a young age she accepted her bedroom was the cage
her mother had created for herself.
because sister didnt want to effect her the way she did
she was just frustrated
fed up with the way things where
scared, she needed someone to take her cruelty
and to help heal her pain...
because people in school
who where so cruel
had to have learned from somewhere
and she wasnt going to play into their games,
and they knew she was an easy target
because she would never attack someone so weak
and she accepted her suffering was a sacrafice
to help all these people....
to help her dad,
every person who was beaten abused or hurt
and felt so weak at home they wanted to feel strong in the one safe place they had.
because depite the fact she had died inside,
and almost passed away on the out,
it was a saccrafice she was willing to make
so that no one else would have to feel that kind of pain,
and they all inflicted it and broke her down'untill there was nothing left but a shell
of somthing that could have been
and never had the chance
because she would take it and wouldnt strike back,
because sometimes "just taking it"
isnt so much about the weakness not to do anything
but about the strangth not to hurt others the way they hurt you...
When my life has finally left me and my last breath has been shed
And the silver cord is broken and my bodies firmly dead
I shall hover near the body, download the scenes of this past life
Noting all minutest details rolling backwards past my eyes
I’ll store these scenes ‘til later when I can take the time to learn
What the lessons have to teach me and help me to discern
How I treated other people, made them happy, made them sad
Examine all my actions, both the good and the bad
Three days later I’ll lose interest as my focus moves away
From the world that I just left behind, there is no need to stay
For a lifetime in the life of man to God is just a day
And my soul as God on the wheel of life must move along its way
I’ll take the download with me as I move into first heaven
It’s the first stage in the afterlife, in number there are seven
Here I’ll see and feel the good things that to others I have brought
And revel in the feelings of the kindness that I wrought
I will store these in my seed atom so in future lives I’ll know
They’re the things that I must multiply for my souls’ conscience to grow
For the conscience is the souls’ voice that guides you day by day
That still small voice that warns you in what you do and say
When that’s done my view will shift then to the things that I did bad
To the hurt I did to people that left them feeling sad
I will feel their pain intensely, ten times worse when in this field
For I’ll be purely spirit now with no flesh for a shield
These painful lessons will imprint upon my seed atom as well
In some religions we are told our soul’s in everlasting hell
In the stages of the afterlife, this is your punishment in heaven
This is the third and the most painful of the total seven
The Grim Reaper now has visited with his scythe so I will know
Through natures Law of Consequence I will reap what I did sow
He has shown me all my misdeeds and caused me many tears
And this purgatorial experience may last for twenty years
When my suffering soul recovers and the pain has died away
And I’ve incorporated the lessons to never act this way
In future lives I’ll be a better man from these lessons I have learned
One step closer to perfection that my growing soul has earned
Now I can sleep, Oh peaceful sleep, a state of heavenly rest
I’ll dream the dreams I love in life, of things I love the best
All desires that my soul has yearned, not a thing I can’t create
In the Great Silence of the spirit world to help me concentrate
The colors are much brighter, the scent of flowers more sublime
The senses are much sharper, there is no sense of time
I will see all other people as pure souls just like me
And I’ll know we’re all evolving to the bliss of eternity
I will hear the mystic music of the planets as they pass
Like a thousand singing angels, heavenly peace has come at last
Every planet sings its own song, we’ve grown deaf to this below
But in this super consciousness we’re in the eternal flow
I’ll be with my friends and family and others whom I love
The ones who left before me and currently live above
There they wait with arms wide open and rejoice when I arrive
In the fourth stage where I now live, it’s utter joy to be alive
I’ve incorporated my lessons, I now recall my goal
And my mind begins to focus on further growth of my soul
I must make further preparations and my vision starts to clear
I feel I must keep moving forward for all my works done here
I now have gone through five and six, there is just one more
In years it’s been from birth to birth one hundred forty four
The time has come to move along and leave this place called heaven
Prepare for life in the physical world, I move to number seven
My soul has gathered the material, I now know what I must do
To make some more improvements in the places I need to
I must take another body, I must live another life
To grow and liquidate more karma though it means more pain and strife
I build an archetype of the body that in future I will form
When embodiment is offered, and I can be reborn
I will see the opportunities and be able to discern
The ideal embodiment for me when the right egg meets the sperm
I will hover near the fetus, influencing where I can
And I’ll have the power to make it be a woman or a man
I will help to build the body to suit the lessons I must learn
To overcome more issues so more advancement I can earn
When baby takes its first breath and my soul is taken in
With the imprint of my seed atoms that it has brought within
Now the babys’ atoms resonate to my seeds vibration rate
Making it the perfect body for my soul to habituate
The new body will be my new home, I will live a life anew
Gain experience, learn more lessons, through the things that I will do
I’ll apply the added knowledge that I learned in this past life
More evolved than in the last one, and cause me less pain and strife
This will happen just as often as required by the soul
As it pushes ever onward, pushing ever t’ward its goal
Of complete re-integration back from whence it came
To the universal soul of life no matter what its name
Nature is not personal, it does not seek revenge
If we mess it up we have the chance to do it all again
We arrived here by this process, nothing’s changed it’s still the same
But our souls have evolved immensely since we stepped into the game
We started out as fallen angels with no experience on this plane
We’ve grown to this by coming back again and again
Though we cannot remember for each conscious mind has died
The feelings in the soul remained in our subconscious mind
And so this is the story of the cycle of the soul
As it struggles through evolution on its way toward the goal
It’s this way for all unfailing, from natures law there’s no relief
All living things go through it, no matter their belief
Sentenced to hang in the town of Lincoln,
Billy made his bold escape.
Both of his guards died from thinking
that a shackled young boy couldn't break away.
I've often wondered what thoughts were going through his head
as he stood staring out that window chained to the floor by his bed,
watching the gallows being built that would soon seal his fate.
Was he planning at that very moment his greatest escape?
Did he already know that his hanging would never come to be?
Was he already aware that before night fall, once again he'd be free?
Whatever his thoughts, they were interrupted rudely
by Deputy Bob Ollinger, one of his guards while in custody.
"Word has it you said that if we ever met again you'd kill me on the spot.
Well here I am Kid. Now's your chance. Show me what you've got.
It's a shame that you'll hang in another week or two,
because I'd love to be the one who gets to kill you.
I've got 16 silver dimes in the barrells of my shotgun.
I'd love to try them out on you, but I can't unless you run.
If I free you from those chains will you run for the door?
Oh by the way Kid, your Ma was one sweet dirty whore.
I'll kill you before you hang Kid. That's a sure bet."
"Be careful Bob," said the Kid, "I'm not hung yet."
Bob thrusted his shotgun hard into Billy's gut.
The Kid looked up at him in pain and said, "Now what?"
"Don't do it Bob," Bell screamed angrily,
"or you'll be the one who'll hang for sure
for killing an unarmed man in cold blood
who was chained helplessly to the floor.
It's time for the other prisoners to be escorted across the street to be fed.
The Kid's not going anywhere. He's chained to the floor by his bed.
Anyway, I took the prisoners last so now it's your turn.
Go and have yourself a beer and I'll stay here
and guard the Kid until you return."
Bob Ollinger placed his shotgun into the gun rack.
Before he left he said to Billy, "I'll see you when I get back."
No one can say for sure if the above dialog ever truly took place,
but one thing's for sure,
Ollinger tormented Billy at a merciless endless pace.
They were arch enemies who fought against each other
during the Lincoln County War.
Ollinger was in the posse that killed John Tunstall,
Billy's employer, friend and mentor.
"I have to use the privy Bell," Billy said to the deputy.
Bell kept his rifle trained on Billy as he tossed him the key.
Billy unlocked the chains that kept him bound to the floor.
Still in handcuffs and leg irons, Bell escorted Billy out the door.
Billy entered the outhouse closing the door behind him.
"Let's not take too long in there Kid," Bell said with a humorous grin.
While in the outhouse Billy managed to slip one of his hands out of his handcuff.
"You fall in there Kid?" Bell laughed, "You've been in there long enough."
"I'm coming out now Bell," Billy said opening the door.
"Sorry I took so long Bell. I must have ate something bad for sure."
Deputy Bell then escorted Billy back to the jail cell.
Once inside, Billy spun around and smacked hard Deputy James Bell.
Bell lost his balance, dropped his rifle and was momentarily stunned.
"Hands Up Bell!," the Kid yelled. In his hand was a gun.
"Please don't do it Bell," Billy pleaded, but Bell tried to run.
The Kid had no choice but to do what had to be done.
He shot and killed Bell, then went and got Ollinger's shotgun.
The Kid never found pleasure in killing,
but Ollinger would indeed be the exception.
Knowing that Ollinger heard the gunfire, Billy stood by the window
and waited for Ollinger to appear in the street down below.
One senior named Godfrey saw Bell fall dead down the stairs.
The moment probably gave Godfrey a few more gray hairs.
Ollinger ran out into the street as Godfrey screamed,
"The Kid's killed Bell!"
Ollinger looked up into both barrels of his own shotgun
and whispered, "..and now he's killed me as well."
"Hello Bob!," Billy called out with a song in his heart
just prior to blowing Bob Ollinger apart.
He blasted both barrels into Ollinger's chest and face.
Pieces of old Bob lay scattered all over the place.
Billy smashed his shotgun in two, threw it at him but missed.
"You'll never rifle me again," he screamed, "you son of a b*tch!"
On the balcony he addressed the crowd whose jaws hung agape.
"I don't want to hurt anyone,
but I'll kill anybody who tries to prevent my escape."
In the office he found a sledge hammer
and smashed the chains of his leg irons free.
He told Godfrey to fetch him a fast horse immediately.
As he walked down the stairs, he came upon Bell's lifeless body
and many eyewitnesses admit
that the Kid looked upon him and said almost tearfully,
"I'm sorry I killed you Bell, but couldn't help it."
As Billy mounted the horse the chains of his leg irons startled the beast.
The horse reared up and threw Billy down onto the street.
He was at this point his most vulnerable laying down on the ground.
The crowd could have overtaken him easily, but none made a move or a sound.
Once again Billy mounted the horse
and fled with the sound of his leg iron chains ringing.
Many claim that as he rode out of Lincoln County
that they heard the Kid singing.
Billy had escaped danger so many other times in his past,
but this was his greatest escape ever. It would also be his last.
"I had no intention of killing either one of them. My plan was to tie and gag Bell and then get out of there before Ollinger got back, but then things went terribly wrong.....I certainly didn't want to kill Bell, but I had to in order to save my own life....I never felt happier than when I gave it to old Bob. I said, "Look up here old boy and see what you're getting". I then blasted him in the face and breast. He use to ride me to the point where I just couldn't take it anymore."
- Billy the Kid
I tell, to follow, that long trait before
We reached the back foot of the tower tall,
Our eyes went up to the top core
For two little flames we saw install,
And another responding from so far
That barely I perceived being so small.
And I turned my face to the full sense star:
I told: “What does this mean? and what reply
Gives then the other flame? And those who are?”
And he: “Above the dirty waves and by
You can perceive already what to expect,
If the fume of the swamp does not deny”.
Rope never pushed an arrow to eject
Which faster and thin too rushed out through air
As I saw a shorty boat well direct
Through water toward us with no compare,
Under the drive of just one only oar,
Who shouted: “Now you arrived soul unfair!”
“Flegiàs, Flegiàs, useless is shouting your”
Told then my lord, “It’s only this time now:
Once crossed the marsh you’ll never see us more”
Like the one who listens a great false vow
Which he undergoes, and regrets then,
So was Flegiàs owing rage to allow.
My guide entered now the boat on the fen,
And then he let me enter after him;
So it looked fully loaded once again .
After my guide and I were on wood grim,
Cutting across just goes the ancient bow
The water even more than used to trim.
While we were running in the deadly flow,
In front of me then came a muddy man,
Who told me: “Who are you coming here now?”
And I: “If I come, to remain don’t plan;
But who are you, so unsightly to see?”.
Answered: “You see that I just grieve for ban”.
And I to him; “With mourn and of tears sea,
You damned spirit, now you can stay on still;
I know you, even though dirty you be”.
Then he aimed both hands to the board until,
So that my mindful master then pushed him,
Telling: “Get off from here, stay there, damned will!”
And then with arms he cuddled my neck rim;
Kissed my face, and told me: “Disdainful core,
Blessed woman who gave you birth with vim!
That guy was a person proud in his life yore;
Kindness you don’t find recalling his acts:
So his soul is here angry as before.
Plenty of people up like king enacts
And here after as swine in mire shall stay
Leaving of themselves just horrible facts!”.
And I: “Master, I would have happy play
If I see him to plunge into this slush
Before that from this lake we get away”.
And he to me: “Before ending our rush
To reach the bank, you full sated will be:
You must enjoy along your wish to hush”.
After short while the torture I could see
Performed by people lying in that mire,
To God much praise and thanks go still from me.
All screamed: “To Filippo Argenti dire!”;
And the Florentine spirit queer indeed
In his own body flesh sunk his teeth spire.
Here we left him, and no more words I need;
But in my ears I felt a beating pain,
Which made me cross eyes forward as my deed.
The good master told: “My dear, get again,
Now the city called Dite is getting close
With grievous citizens, many restrained”
And I: “ Master, its towers already shows
There in the valley distinctly I see,
Vermillion like from fire just arose
Now”. And he: “the eternal fire sea
Which is burning inside makes them so red,
As in this base hell you can see to be”
We then inside the deep ditches were led
Which corrugate that disconsolate land:
And looked of iron made the walls ahead.
Not without moving around a turn grand,
We reached a place then where the helmsman strong
“Get out”, shouted: “Here is the entry stand”.
I saw more than thousand coming along
As poured from above, who with nasty huff
Told: “Who is this one of the living band
Who goes around the kingdom of deads gruff?”
And my sage master then motioned to me
He aimed to them speak secretly enough.
Then they reduced a bit their disagree
And told: “Come you alone, and he must go
Being in this reign entered of scare free.
He must get back alone the street so fow:
Let him try, if able: you remain here,
Who guided him in this land without glow”.
Think, reader, how much I had then to fear
While hearing the sound of those words so damn,
Because I thought I couldn’t be back clear.
“Oh dear guide, for seven times saved I am
By your help giving assurance to me
In high distress I encountered as a dram,
Don’t abandon me”, I told, “without lee;
And if to pass it is denied beyond,
Let us find our path backward to fast flee”
And that lord who guided me there so fond,
Told me: “Don’t be afraid, because our stride
Nobody can stop: from so high gets bond.
But wait me here now, and your spirit tied
Encourage strongly and feed with hope good,
Since I will not leave you in this world bide”.
So went away, and abandoned I stood,
My sweet father then leaving me in doubt,
So yes and no to fight in me then could.
I did not hear what he to them gave out;
But he did not remain with them long time,
To observe that all in turn left the bout.
Closed the doors those people faulty of crime
Against my lord breast, who remained outside
And came back to me so slow as to climb.
The eyes to ground and lashes had to hide
Any pride, and telling sighs in between:
“Who the sorrow houses now me denied!
And to me “You, if I am not serene,
Don’t dismay, since I shall the battle win,
No matter which against us be the screen.
This arrogance of their not new has been;
They used it for a door secret much less,
Which without any lock is still therein.
On that you saw of dead write the impress:
And on this side descends the terrain steep,
Then passing through the circles with no stress,
So for him the ground be open to sweep”
Yoga in Poem A Novel Approach Step 6
Brahmari Pranayama or Humming Bee Breath
IMP. NOTE: Temporarily I am stopping new episodes
of Yoga in Poem due to personal reasons and will try
to restart Yoga in Poem at a later date…
How to do Brahmari Humming Bee Pranayama
Sit in Sukhasana (Step 1) or in Padmasana in the morning hours, if you have achieved easiness to sit in Padmasana or else sit in Sukhasana. It is important that while performing Brahmari your stomach should be empty and bowls clear. Sit erect while practicing Brahmari in a neat and clean, quiet and calm place preferably an open place.
Raise your both arms and bring your all four fingers as a screen on your eyes. Now close your ears by the tips of your thumbs in such a way that your index fingers are touching your eyebrows and the middle finger the inner corner of your both eyes and other two fingers rests on the slopes of your nose and face joints gradually.
Take a deep breath and fill your lungs with the fresh air and then exhale slowly from both the nostrils while creating a humming sound. At the time of doing this do not open your ears and keep pressing it gently so that your humming sound gets more clear and it create vibrations in your mouth, throat, ears, eyes and even other parts of your body ( this stage would come when you practice this exercise regularly )
Try to creat the humming sound continuously as loud and clear as possible for you.
IN PRAISE OF BRAHMARI PRANAYAMA
We all know and accepts
The miracles of Sound
On everything which
We live, we love, and we work
We play and we laugh
With one or the other kind of sounds
We become harsh or soft
Even we weep and sometimes
We hate with some or the other kind of sounds only
These are all the effects of
Which make us
What we are and what
We become as a man or woman in life
Kind hatred or benevolent
A lover or a hater
A teacher or a Poet, a writer or an artist or a Musician
A leader or a preacher
A dictator or a Don.
When sound comes
From a serene source
It binds the hearts
And we began to love and adore
That sound and even that source
And keep it as a source of energy and joy.
But when it comes
A biased mind and selfish source and
Tries to destroy our peace
And began to dictate us
We feel fed-up
To bear that sound
And then we try
To get rid of that source or sound.
Brahmari or the humming Sound
Is one such elegant self-music
Which opens our heart and mind
With its vibrations
To fill life in those dead or sluggish
Nerves and spine
The Melody not only
In your voice but also in your heart and mind.
Restore your love and even your confidence
Bringing your beloved more close to you
And you to your beloved
Becomes a soft target of differences
Age effected unnoticed deeds and actions.
Brahmari gives you the boon of
Music and melody
Even when age has taken you
On the withering heights of life
You often find yourself standing alone
Looking for someone to
Restore your energy and mind.
The miracles of
Humming bee sounds
Brings an instant coolness
To your otherwise
Anguished mind and heart
Which began to enjoy
The colors and moods
Of Love and Life
A peaceful mind
Is the dwelling place of heavenly gestures
And even of God.
The regular practice of
Balances your hormonal secretions
Invigorating the thyroid gland
And thus increasing your metabolism.
Even Brahmari balances
Your blood sugar and helps
In our body and
It completely removes the causes which
Leads to the curse of human body
By giving you the joys and comforts of
Relaxation which ultimately
Soothes your Heart to pump more actively
The fresh flow of blood
To your nerves and mind
Thus making your pressures
To work happily
Without crossing the limits
Unless you have done some extreme wrongs.
It’s a boon for those
Who suffers from Diabetes and heart problems
And a real gift of God
For those who are in pregnancy
As its wonderful effects on
Human nervous system
Effects the pituitary gland
To balance the growth and control
Of hormones in our body
Thus the practice of this wonderful
Pave way for easy and trouble free
Child birth or delivery.
I often ponder
What a treasure of blessings
Yoga has given to the world and
In these simple and wonderful
To make every human being
More befitting and joyous
To enjoy the blessings of Nature
Thus elevating the human body to absorb
The Beams of the Light and Love of God.
Kanpur 4th Aug. 2013
Duration: Not more than 3 to 5 times in a day in the beginning. Maximum 10 to 12 times only in a day without any force beathing or straining yourself.
01. Never perform this Prayanama while you are lying down
02. If you are having any ear infection do not perform Brahmati till your ears get rid of all infections.
03. Do not hold your breath while doing Brahmari and Heart problem persons should do it under a trained instructor only.
04. Do not perform it when you are not empty stomach and try to perform it preferably in the morning/evening hours only.
05. If for any reasons you do not feel comfortable stop it and take few normal deep breaths
IMP. NOTE: Temporarily I am stopping new episodes of Yoga in Poem due to personal reasons and will try to restart
Yoga in Poem at a later date…
Brahmari Pranayama is a boon for human being
brought mainly in the lime light of the world
by Swami Ram Deoji about 20 years back.
The large, bright Winter moon shone it's heavenly light over and out amongst the snow-covered city. The city was large, the city was noisy. It was midnight and the bustling still urged on. People ached for a screaming, gangs clutched for their money, the elderly walked the icy sidewalks alone and or in couples; such a beautiful sight it was. At the very top of the Empire State building, a young-looking woman with ivory, glowing skin slumped her spine up against one of the boxed structures set over, preferably the corners. Her eyes glimmered with a soft red shine in them, her gaze was holding and even dangerous but yet a calmness instilled in her body, instilled in her soul. She was confused, she was.. What was the emotion long forgotten? She pushed her head up against the upper part of the ventilator before closing her eyes lazily, then did she turn her head, watching the moon pester her with it's large size. She rolled her head a moment. "Why do these feelings still exist? Why does unhappiness set the mood? The consecrated belief of this form was for the lovely destiny of being what I am now.." Her long, wavy hair danced with the cold breeze that swept in her direction. She found herself entranced in the lustrous sphere, floating there in the confines of the atramentous skies, dotted with sparkling partners.
As she sighed, her breath came in a swirl of thick fog. She felt no cold, she felt no warmth. She just felt sick.
Suddenly, as if everything stopped in the undeniable present of the moment, the sound of civilization cut off completely. Not a honk was heard, not a gunshot was sounded, not even the wind that whispered to her so dreamily could tell her secrets now. There was a presence. A strong presence, and a voice; a deep, rough voice;
"Child, have you not learned? Have you no shame? Have you no comprehension to the reasons of your being?"
It was a male's voice and it was most familiar out of a lot of voices, she heard it so much that sometimes, she thought herself to lose even her own infernal sanity. If she lost that, all hope was lost for her soul to linger somewhere as it did now. The woman turned around, folding her arms over her breasts as she did so, her eyes set upon a large silhouette that hid within the shadow of one of the large ventilators behind her. The male stepped out from the shadow, staring over her with spine-shattering, shimmering crimson irises. He stood six foot nothing and had long white hair just as she possessed. His jaws were squared out and his chest was large. "I have but more shame than you may know, but, in general, do you know too much.." She frowned. The man smirked only slightly to where it wouldn't even be considered a half smile or any in relation. "You're unhappy. You're dissatisfied. When clearly, you are to be neither. You have been a Devil of Dis for some time now and I think, perhaps, it's time for you to control it."
It was only their voices and behind their voices and words were soft echos. As every city commotion went on down below, as the lights flashed and cars crashed, nothing seemed like reality to her anymore, not even in her moments of thoughts. She was always being watched, no matter what. She couldn't feel shame. She never had that chance. She never had that chance to suffer the right way and die the right way as well. A faded memory of her Mother transitioned into her thoughts. She turned around, her back facing him now. She kept her arms crossed. She said nothing.
He walked up behind her before placing a single, large, talon-tipped hand upon her right shoulder, gripping firmly. His palm was warm. She didn't look up. "You fight with yourself.. Often and you know it all too well, girl." She could feel the gaze of his aura-seething eyes pierce into the back of her head. She parted her pale lips to speak; "I've got to find myself, I suppose. But, underestimate me not. It's harder than I've realized." Her back pushed up against his muscle-bound chest absentmindedly as she leaned into the fiery warmth of his massive form. The pit of her stomach felt as though it would close in on itself at any moment just not too long ago and now, it felt the growing ball of fire that set ablaze to her chest and overwhelming her beating heart. Hot breath caressed her slim jawline as she soon snapped from her flow of thoughts. She closed her eyes, nudging her body into his suddenly when she found herself facing him unexpectedly. Did she move here on her own?.. She let her head rest against his chest, his large hands running over her curved sides and behind, brushing his fingertips along her lower back with almost fervent passion before she tilted her head up, meeting up with his sharp structured face and the demand in his eyes, feeling the same breath brush over her face. The female fiend leaned up, placing her hands upon his broad shoulders and just as she tilted her head, brushing her lips over his own once. He disappeared.
In the same moment, her body posed in the same form just as if he was still there before she stepped back, her large, black wings folding up against her form. His voice rang through the air or her own air even before it entered into her subconscious, acting as such; "Act on your own, for I will be watching you..." And as his words faded into the soft echoes of tomorrow, the shuttering noises of New York followed in from soft to normal volume once again. She stared into the velvet skies, spying a single star that remained larger than the rest of it's comrades. She sighed softly, contemplating this.
“I am certain that I have been here as I am now a thousand times before and
I hope to return a thousand times after.” GOETHE
Once upon a time,
The Lord of spiritual consciousness was sitting peacefully on His blissful throne
Ceaselessly contemplating upon His equilibrium
T’ was the era of no moon, no sun, no stars, no earth, no oceans, no rivers
Just a motionless, timeless and deathless entity it was happy with His existence
Suddenly the thought of sacred motion was felt deep down in his essence
Seeking the chaos to be stirred from its core outwardly
Consequently separating the light from the darkness and all the other elements
That constitute the Cosmos
Thus giving birth immediately to old mighty time
When Time: This wizard of celestial art found himself alive
His expert hands stretched in advance, wanting to create
For that the plastic energy he took, that was everywhere around
And skillfully and patiently the Cosmos carved according to the Logos
Creating thus, the nebulae, the galaxies, the stars and all the other planets
Then God looked at times creation and marveled with its beauty
But as there was no life to be seen in all of this creation
The thought of desire was born in God to inhabit every place
For that out of himself he cut myriads blazing souls
Which like shooting stars he sent downwards to animate nature,
In this way, to manifestation’s cosmic sphere, the souls were beamed
Radiating their luminosity to reality’s lower planes
Bringing with them the sacred principles to denser forms of life
As they were passing from the spiritual, the mental and the astral
And finally materializing, themselves on the physical solid plane
Where life began on earth, with God’s will and grace!
Each soul an ambassador was and is of God’s will and grace
A ray of divinity, a guardian of the Holy Law
Each with a specific mission: to learn or rather to remember
How to find the way of return throughout space and time
And with the divine, again, to be seen in perfect equilibrium
The day I was born, as every man alive,
I found my immortal self bound to the wheel of time
That around eternity’s circumference took me, in very heavy chains
Asking to follow obediently the unswerving path of fate:
This endless trip of return where the only constant thing is change
Since then I have died once and many times after
But death's dark palaces to hold me were unable
As my soul’s perpetual desire to follow my destiny
Brought me back to this ephemeral world of fleeting dreams
With a new body, new hopes, new goals but always with the
Thus I journeyed back and forth the plains of oblivion
Choosing the best conditions I could, according to my karma
Trying to find endlessly the golden middle way
That unmistakably between the extremes is only to be found
But since from the river of forgetfulness each time I was drinking
I was obliged, unfortunately, to start over again
So, I was born once a king and another was I born a beggar
And in turns I was born a coward, a hero, a holy man, a vicious man,
A Christian, a Muslim, an atheist, an idolater a strong man and a woman
And healthy and sick I was born and intelligent and witless
And was I born to love so much the things I once detested
And to hate passionately the things I once held dear
And I was born once to laugh and another just to cry
And I drunk successively from joy’s cup and that of sorrow’s
And was born to make friends out of my enemies
And enemies out of my brothers
And was born to realize the impossible dreams and fail the very easy
And I was born to slay and to be slain alternatively for thousands of years
Thus I lived continuously the extremes of both good and evil
Striving to find endlessly the balance in my soul
Through the wisdom that was endowed upon me by the Great Spirit
That like a beacon, luminous, to guide me waits
To my supreme destiny that GOD for me has traced
So, as was passing from life unto death, from darkness unto light
With a speed determined by me, I don’t put on GOD the blame,
All my lessons have I learned through trial and error
Up to the very last reincarnation, in body’s mortal temple
Now free, AT LAST, from all earthly desires and every karmic blame
Radiating with holiness and glowing with grace
My immortal soul, HER divine wings unfolds and soars upwards the heavens
White light blazing in perfect equilibrium
And pure now to her glorious creator returns and with
11 DECEMBER 2013
“A little while and my longing shall gather dust and foam for another body.
A little while, a moment of rest upon the wind and another woman shall bear me”
* This poem because of its length I was unable to post it in one piece for I was not a
member for life at that time therefore I published it in two parts as: “CREATION” and as “REINCARNATION.” Here is the entire poem as it was originally written.
Now, my friends know that apart from my epigrams I write... long poems as well!
Quelle vicende vissi fino in fondo.
Quando mi riappropriai della mia vita
Se questo è un uomo chiesi a tutto il mondo.”
Those events I lived through and through.
When I again impropriated of my life
If this is a man I asked all the world.
La sua voce non era ancor svanita
Quando i miei occhi lucidi di pianto
Non vider la sua immagine, sparita.
His voice had not yet vanished
When my eyes shining with tears
Did not see his image, disappeared.
Ed ecco fra le nebbie appar d’incanto
Un uomo che un bastone in mano serra
Il corpo avvolto nel suo bianco manto.
And now within the fogs appears by magic
A man holding a stick in his hand
His body wrapped in a white mantle.
“Mi chiamo Charles. Nacqui in Inghilterra
Studiai a lungo piante ed animali
Nei luoghi più sperduti della Terra.
”My name is Charles. Born in England
Long I studied plants and animals
In the most remote places of the earth.
Così scoprii che i vivi sono tali
Seguendo una complessa evoluzione
Che seleziona gli organi ottimali.”
So I discovered that living beings are such
Following a complex evolution
Which selects the organs at their best.
A lui risposi: “Ho la sensazione
Che troppo in breve tempo sia accaduto
Per aver sì perfetta selezione.”
I answered him: ” I have the impression
That in a too short time, all this has happened
To obtain a selection that’s so perfect”
“Nel breve tempo mio non ho potuto
Capire a fondo quello che implicava
Non abbastanza avendo riflettuto.
”In my not long time I was not able
To deeply gather what was implied
Not enough having on the thing reflected.
Ma la cosa importante mi sembrava
Che fosse il caso a governar gli eventi
Contro l’idea di un fine che creava.”
But it looked to me at most important
That had fortuity to drive the events
Against conception of a creating end.”
Mentre seguivo lui con occhi attenti
Vidi venir stendendo la sua mano
Un abissino che mi disse: “Senti.
While I was following him with watchful eyes
I saw to come holding out his hand
An Abyssinian telling me: “Listen.
Sono Bikila Abebe l’africano
Vinsi correndo a Roma a piedi nudi
Inseguito dagli altri a lungo invano.
I am Bikila Abebe the african
I won in Rome running barefoot
Chased from others long in vain.
Tornato in patria vissi tempi crudi
Incolpevole tratto alla prigione,
E venni offeso con percosse rudi.”
Back homeland I had hard times
Innocent stretched into prison,
And I was offended with beatings rough.”
Non feci in tempo a coglier l’occasione
Di parlare con lui scomparso tosto
Nelle nebbie del sogno in confusione.
I had no time to seize the opportunity
To talk with him, disappeared straightway.
Poi poco a poco un viso prende posto
Nella mente emergendo come scoria
Dal ferro fuso ed a lui mi accosto.
Then little by little a face takes place
In my mind emerging as were slag
From molten iron and I approach him.
“Mi chiamo Lenin: ebbi breve storia
Dopo che feci la rivoluzione
Di cui nel tempo resterà memoria.
”My name is Lenin: I had short story
After performing the revolution
Whose memory will last long time.
Dopo di me un uomo col baffone
Impose la sua legge sanguinaria
Colpendo a morte ogni opposizione.
Right after me a man with big mustache
Imposed hardly his bloody law
Hitting to death any opposition.
Si dimostrò così velleitaria
L’idea di un mondo giusto e d’uguaglianza
Fondato sulla forza proletaria.
Unrealistic then was demonstrated
The conception of a world right and egalitarian
Based on the proletarian force.
Egli alla guida si pose con iattanza
D’un governo feroce e repressivo
Basato sulle armi e l’arroganza.”
He with arrogance took the head
Of a government fierce and repressive
Based on weapons and haughtiness.”
Mi apparve poi come se fosse vivo
Un indio dall’aspetto assai dolente
Le cui vicende di sapere ambivo.
Appeared then as if he was alive
An indium man looking very sad
Whose events I wanted to know.
“Taino fui e vissi in occidente
Finché non venne un uomo da lontano
Che ricercava il nuovo continente.
“Taino I was and I lived in west
Until a man came from far away
Looking for a novel continent”
Con amicizia lo accogliemmo invano
Malanni ed alcol ebber sopravvento
Uccidendoci in massa per sua mano.”
Friendly we welcomed him in vain
Ailments and alcohol took over
Killing us in mass through his hand.”
Mentre parlava venne un forte vento
Che mi portò lontano turbinando.
E tosto a meditar mi misi intento.
Whil he was talking a strong wind came
Which swirling brought me far away
And soon I started to ponder
Sugli incontri del sogno ripensando
Che l’umana virtù vien spesso offesa
Da chi solo potere va cercando.
Thinking again about the meetings in the dream
That human virtue is offended often
By people only searching for power.
Ma che sempre la fiamma resta accesa
Di chi la vita dona agli ideali
Credendo che in tal modo sia ben spesa.
But that always the flame is turned on
Of people who gives life to ideals
Believing that so it is well spent.
Vincendo forze avverse e tutti i mali
Che affliggon l’egoismo della gente
Volando in alto del genio sulle ali.
Winning adverse forces and all evils
Afflicting selfishness of people
Soaring on the genius’ wings.