Yoga and Meditation
Yoga
aha
Relax
in slacks
At ease
release
Retreat
off feet
Still mind
core find
Unwind
from grind
Depressed
cure stressed
Wellness
classes
Witness
fitness
Deep rest
suggest
Supple
muscle
Stiff joint
whole point
Light breath
dodge death
Slow down
don’t frown
Lithe bone
to hone
Zen state
elate
Bright mood
ensued
Blood flow
skin glow
Limb stretch
on sketch
Brain flush
air rush
Hamstring
svelte wing
Spine flex
loose necks
Inhale
exhale
Touch mat
lie flat
Puffed chest
is best
Backbend
extend
Balance
advance
New age
turns page
Each pose
life flows
Posture
roster
Copyright © Howard Kerr | Year Posted 2022
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