The Mind Ride

Concrete on your breath Empty your mind of thought Do this everyday If peace of mind is sought Listen to your heartbeat And everything inside Never be distracted While on the mind ride This quietude of soul Is what we should all feel If deep within our hearts We wish to keep it real We know the minds a muscle To do this is to work out If you wish to build serenity This will without a doubt It's also called meditation The new mind body craze I really suggest you try it Cause in the end it pays