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Stress Reliever

Breathe in, Breathe out Breathe in, Breathe out When you feel stress just control your breath and soon you will feel Your heart come to rest Just breath... Breath The world can be A really great place But when you feel It moves at a much too fast pace Just breathe... Breathe Your loved ones are great But sometimes they for get to refrigerate Left overs spoil You exclaim "Oh grate!" Just breathe... Breathe Breathe in... Breathe out... Breathe in... Breathe out

Copyright © | Year Posted 2012




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Date: 6/26/2012 10:39:00 AM
Wow, Jacque, great poem. I have just started to experiance the benifits of this in the last year or so. It is truly a gift of release. We get so tensed up and do one of two things. Breath or blow up. Ahhhhh! Feels sooo good. :)
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Book: Reflection on the Important Things