P p 3

Hello kids it me again back to share my own lifes gleanings.Been sick as a Sick dog.I am mourning,heartbroken and dealing with one assault on the body after another .This weeks guest Norwalk virus.You aint lived till you have embraced this near death experience.No exageration.Stomach cramps so severe unable to stand homoerectus.Thought I had threw my midback out during one attempted 8 second ride of gastronomic convulsions.Linda Blair had nothing on my performance.Dry heaves so bad I feared turning inside out like an item prepared for the wash as my mind toyed with the idea of just passing out.Fought this as aspiration not on my to do list. Diaphram still sore to the touch and inching my way into real food.News flash if any have or know of anybody suffering in similar fashion tell them no dairy for at least two weeks as the receptors to handle it last to come back on line in the gut.And how have you been ?