Get Your Premium Membership

Moments of Calm

Calm down Move slow Breathe deep Let it go As your breath Floats into the air It fades away Taking away worry and care If you strive to do this Everyday Your anxiety Will be held at bay

Copyright © | Year Posted 2023




Post Comments

Poetrysoup is an environment of encouragement and growth so only provide specific positive comments that indicate what you appreciate about the poem.

Please Login to post a comment

Date: 9/29/2023 8:42:00 AM
I should take your advice. Too old for living really.
Login to Reply
Date: 9/28/2023 7:49:00 PM
I second the motion! ... And how about 'belly breathing?!' It's a winner for removing tension and calming down immediately. (Soup mail me or google 'belly breathing' if interested in further details.) ~ Peace, gw
Login to Reply
Date: 9/28/2023 6:12:00 PM
Great advice!
Login to Reply

Book: Shattered Sighs