Insight Out

Inner sanctuary envision harmony and mental clarity focus on a journey of possibility Meditate on transformation and awareness of inner state peace and healing Constructive thought instruct your mind to redirect the lost and struggling inner voice Where you can’t see the wood for the trees under your nose is the path of freedom wholeness Put aside perceived struggles revitalize, relax, respond to body, mind, heart and spirit Intuition, introspection and spiritual renewal bring about personal healing and conscious awakening Stillness of mind – concentration Thoughts of the subconcious and subliminal beyond all negativity away from all interuption To allow time for self communication and expression of inner self Senses – awareness of scent, sight, sound, taste and touch Healing hands of the medical profession or alternative therapy ambiance, temperature, oils, music, sounds and sights of nature or universe realisation comes in various form and shape causing us to feel life in fullest expression Connecting – whispers of wind radiating everpresent warmth of sun a blanket of love and light comforts consoles over and through the cosmos rippling infinately through infinity outwards, onwards connecting right back into where we are at right now unmoved unchanged and as we were Wise – responsible courageous allowed to let go of need to be judgemental or be judged let go of controlling enable trust wisdom and humility intelligence of knowing others wisdom of knowing self strength in mastering others power to master oneself Energy -breath, force, spirit, soul, God, universe – whatever – doesn’t matter how you refer to it on personal level energy, balance, light, sound, vibration, peace centered self – stillness – silent – eternal – to have enough is a richness in itself accept appreciate and acknowledge oneself