Health Is Wealth

Health Is Wealth Our body needs energy, to sustain our daily routine make it strong and active to do things fast and easy Everything you do, needs strength and force take care of your health as look like your treasure Stretching, bending, and kneeling are such a wonderful warm-up makes loosened our bones and tissues to prepare for another activity Relaxing sometime indeed helpful to manage stress and fatigue Body figures are important but when it comes to health, nothing compares to this Doing the activity in moderation makes the body in preparation do walking, do jogging be responsible and preventive of illnesses