Exercise

Exercise for people, you know it can be daunting. But if you apply yourself just right then you wont fear any taunting. Take a quiet moment and with confidence just stand, stretch out both your arms with a 5kg potato sack in each hand. With each week that passes you will gain a stronger back, then increase this new regime take on a 10kg potato sack. Before you know it folks your arms will hold out longer, try 25kg potato sacks you are really getting stronger. Your confidence is riding high but there"s one thing that you lack. Come on let"s have a go... try putting some potatoes in each sack!!