Emotional Freedom

fear has caused suffering when it could have caused faith more often we should give without demanding something in return without expectations strengthen our words and deeds allowing humility to replace our ego joy is not just the absence of pain it is continual awakening too often our kind words fall on deaf ears the less we know the more we learn it's a humbling fact what's done is done we wish the past never was we try to wish it all away we keep struggling because we ae holding on to old ideas and the results are nil there are times when fear suddenly tears us apart just when we experience happiness the journey of life is a happy one as long as we are willing to accept change our feelings come from inside not from outward circumstances overwhelming emotions erode our ego if we allow others to the right to be wrong it reaps it's own benefits we must no longer hide behind self rationalization we live as though we are gonna die tomorrow once we let go of our selfish attachments we will begin to heal