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Cardio-Rehab

Cardio-Rehab is an exceptionally good thing to do I keep up with machines better than walking with you With the newfangled treadmills I can see the world While I am getting nowhere fast, my sails unfurled, Yesterday, I walked a gorgeous park in old Indonesia Finished, I thought they should give me anesthesia, For I was completely tuckered out and needed a nap My blood pressure told them to give me another lap. I so enjoy the camaraderie of the old fellows like me, Who are exercising together instead of taking tea, If I had equipment at home, I’d likely not touch it It’s always so relaxing to grab a good book and sit, But now, I look forward to our gang at the center Working the machines until I’m forced to surrender! Written August 1, 2022

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Caren Krutsinger

Date: 8/2/2022 1:34:00 PM

"If I had equipment at home, I’d likely not touch it" - this is why they would have to force me into rehab, but I would love the socialization part too!

L Milton Hankins
Date: 8/2/2022 2:02:00 PM

If you ever have the opportunity, please do not pass it up. The camaradarie is fantastic, and the health benefits are worth every minute of it!

Bill Baker

Date: 8/1/2022 12:48:00 PM

Sounds like a great group to be around, Milt. Glad you're taking care of yourself my friend. Thanks for sharing, Bill

L Milton Hankins
Date: 8/1/2022 1:57:00 PM

It is fun, Bill, and I'm particularly pleased that the VA is going to cover the cost of it. It's a really fine program for people with heart problems.

Ilene Bauer

Date: 8/1/2022 12:04:00 PM

Good for you, Milton! Sounds like “getting nowhere fast” is a pleasant way to spend your time!

L Milton Hankins
Date: 8/1/2022 12:07:00 PM

It is very beneficial for people with pumonary or vascular problems. I highly recommend it.

Tom Cunningham

Date: 8/1/2022 10:07:00 AM

It's important as we get older to engage in some sort of activity, as the saying goes, use it or lose it. Tom

L Milton Hankins
Date: 8/1/2022 12:07:00 PM

That's so true, Tom. Cardiac-Rehab is not for the faint-hearted, but it is excellent for people who have heart and lung issues. I highly recommend it.