Anger

Anger its something we all have anger we all get mad from time to time to an extent its no crime it's hard wired into our DNA you hear about bouts of anger written in your T&A the police try and cover it we end up loving it short outbursts here and there mean lashings and harmful acts we know isn't fair but we cannot suppress what is natural and etched into us martial arts we can all do once you out step the mark that's when your through they tell us that its wrong but are they saying we are wrong to? what comes natural to us cannot be masked where can i channel it? i hear you ask meditate, sing, dance and scream let it out let off tsome steam no use penting it up if you do your chakra mightl get stuck.