Adding Colorful Food To Your Diet

Adding Colorful Food to Your Diet By Elton Camp Antioxidants are needed experts say Eating colored food is the best way Their wise advice I decided to apply To eat more brightly colored I’d try I did it because I thought I should Even if they don’t taste very good To my surprise, that wasn’t the case I found a colorful food of good taste It has red, orange, yellow and green On each bite, two letters “m” are seen From the pack, it is all ready to eat There’s no need to give it any heat Also, I’ll have you to understand, There’s no mess made in your hand I wish I had learned of this long ago Because I really do enjoy them so And the nutritionists have no doubt Bright colors is what health is about