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The poem(s) are below...



Over and Over Agin

sometimes i talk to myself, 
my mind is racing,
i dont know what to do...
so hard to explain.
depression isn't a stage
or a faze some kids go through
it shatters you...
i saw it all. 
she cried silent in her bed,
blood stains covered her favorite jeans,
her every shirt,
long sleeve ofcourse...
she suffered through it all with few people to call friend
and more to call enemy
even more to say where quite dissappointed....
FAT
her first name in school,
not started by a bully
or a mean rival,
but by her sister, 
and it echoed through her soul,
repeating in her mind... over and over again,
like the ripples of still water
when a pebble is dropped
flash frozen in time
repeating,
over and over again...
It was the first name they gave her,
millions where created over the years,
some unique
some repeating again, just as the first had..
gothic they called her,
emo, fat, ugly....worse things.
but in her mind, things where worse.
everything was repeating,
over and over again,
finally she believed it. 
she asked for help, from everyone
tried to explain to parents she wasnt well,
got called a psycho for asking to see a theripist,
not from a teacher,
not from a class mate,
but from her own father, who wouldn't, couldn't,
believe there could possibly be a thing wrong....
finally, crying, she confessed her bloody secret to a teacher.
rather then giving her time,
she is sent back to class crying her eyes out, as if she wherent going through enough...
she is sent to the principals office a few minutes later, after breaking down in class...
the princlipal says she needs help,
sends her and her dad for a risk evaluation,
her dads crying as she shows him her cuts...
they walk into a hospital room, 
it smells of chemicals and hand sanitizer,
the lady at the desk gives her a smile.
then she goes into a room with a lady,
her cheeks are sunken in and shes wearing way too much makeup,
the girl is gaging on her perfume,
and she looks really intimidating....
her dark brown hair looks dead and flat
even though its a bit wavy, 
and she wears somewhat of a mocking frown.
asks her all these questions,
is mommy beating her?
no
is daddy raping her?
no
is she doing drugs?
not alot
is anyone beating her?
pass...
did anyone molest her? 
pass....
oxcarbezapine, trazadone, citalipran, clinazapam, colonipan,
valium, lithium, more.......
and thats what they gave her,
more... 
some numbed the pain
some brought it out
tearing through her organs,
she became an addict by the time she was fourteen....
over dose after over dose
some for pleasure
some for pain,
gashes on her legs getting deeper,
this time she didnt tell a soul,
not even those she had come to call friends....
wakeup she screamed in her head over and over again
as she dropped weight like it was nothing....
you cant controll it she argued as things became worse. 
at age fourteen she attempted suicide,
she didnt quite succeed.
the medication took away her aappitite....
she liked it
she hated her body
hated herself
felt out of controll
found a new way to cope
as she shoved tooth brush after toothbrush down her throat
to keep her body from nuitrients...
as she whent weeks and weeks spitting food into napkins and making excuses 
I ate at my friends house....
spoken as a whisper
heard like a sentance
echoing in her mind over and over again,
along with that word, all the words,
FAT!!!!!!
ugy, anoying, stupid, fake, worthless, nothing...
one bite she would say
rocking back and forth
craving nothing but food
her body racked with hunger pain
one bite and there she was again
FAT!
over and over and over again
back to a toothbrush
this time she sees blood
she saw her ribs
she saw her bones,
it wasnt good enough,
she almost died, again....
choking on this deep dissappointment in herself,
gaging on everything they where pushing down her throat, 
their words, and their insults, their criticism.... their drugs
all shoved down her throat like candy
and just as she was was trained to do she swallowed despite the bad taste
or the hurt
or the fact that at the rate she was going she would be dead soon...
and you know why? 
because daddy yelled 
and couldnt accept what was happening
not because he wanted to hurt her
but because it hurt him,
and she let him believe,
because she could take the hurt if it meant he didnt have too.
because mommy didnt want to sit in her room all day
smoking weed
doing nothing,
practically having us raise ourselves,
she didnt mean to take anger, or frustration or hurt out on her daughter
she suffered everyday in her solitary confinement,
and from a young age she accepted her bedroom was the cage
 her mother had created for herself.
because sister didnt want to effect her the way she did
she was just frustrated
fed up with the way things where
scared, she needed someone to take her cruelty
and to help heal her pain...
because people in school
who where so cruel
had to have learned from somewhere
and she wasnt going to play into their games,
and they knew she was an easy target
because she would never attack someone so weak
and she accepted her suffering was a sacrafice
to help all these people....
to help her dad,
her mom,
her sister,
every person who was beaten abused or hurt
 and felt so weak at home they wanted to feel strong in the one safe place they had.
because depite the fact she had died inside,
and almost passed away on the out,
it was a saccrafice she was willing to make
so that no one else would have to feel that kind of pain,
and they all inflicted it and broke her down'untill there was nothing left but a shell
of somthing that could have been
and never had the chance
and why? 
because she would take it and wouldnt strike back,
because sometimes "just taking it"
isnt so much about the weakness not to do anything
but about the strangth not to hurt others the way they hurt you...

Copyright © Cassie Hellberg | Year Posted 2013


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Date: 10/11/2015 6:32:00 PM

this is an amazing poem! would you mind if i used it as an oral reading piece in a competition? i can go to any steps you want to ensure your privacy!
Date: 3/27/2013 5:07:00 PM

Oh yeah! and your poem was Awesome and Inspiring, keep it up : )
Date: 3/27/2013 5:06:00 PM

Hi Cassie, your poem broke my heart, but I am so glad you were able to release this from your soul. Writing is so theraputic and I know it will continue to be your friend throughout your journey in this life. It's amazing how you've decided to look at your pain as a sacrifice. I think that is noble of you. Just know you dont need to sacrifice your life for those reasons, learn to love yourself for who you are and dont let anyone tell you otherwise. You are strong and Amazing, God Bless You,
Date: 3/22/2013 6:24:00 PM

CASSIE , a nice warm welcome to the soup. My name is Linda, many poets on the soup call me PD for fun. I'm stopping by to invite you to one of my latest contest... called ---> "Only for the New Poets of 2013--the first poem you posted on the soup..." he he he Yes it has a long title. But, I want to give the new poets on the soup the enjoyment and challenges we offer in our contest. If you like please consider my contest. I love the enjoyment of meeting and reading the new poems from all new poets. Thank you for your time~ Always*LINDA
Date: 3/17/2013 8:24:00 AM

- Cassie, you have posted a (long) touching poem, you write very well. - Welcome to P-Soup, hope you will get much pleasure from sharing your words and thoughts here. - Have fun with words and share your comments with us. - Have a fine Sunday! - oxox / / Anne-Lise :)
Date: 3/16/2013 10:20:00 PM

thanks

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Book: Shattered Sighs