Grief is not something we “get through”…
you “get through” a bad day
Grief is not something we “get over”,
“you ”get over” a cold”
Grief is not something we “move on from”
you “move on from” a bad relationship”
But Grief is… a companion we “move forward with”,
learning from and growing, with each agonizing step.
Grief is… a heart-wrenching process, not bound by time,
But sets us on a “lifelong journey” of finding truth and meaning…
Grief is not a crutch we hold onto for pity
It is not a lack in character
It is not a weakness that needs to be strengthened
Or a problem that needs fixing
It is not an enemy to be slain
Or like a wild animal, to be caged
Grief is… “A METAMORPHOSIS OF HUMAN LIFE”
YES! that needs “time”… “A LIFETIME”
Grief is… an acknowledgement of true love shared
and true love lost
Grief is… a love we hold so deep within our souls
That our tears fall to caress the pain…
“God given tears”, full of purpose and meaning
For each one carries with it a piece of our heart
grief hugs us and holds us close
to a great love we can no longer touch…
grief is… our friend for without it
our lives would have been a lie.
Grief is…purely and simply a journey of love
It is a friend, to those of us who mourn
A friend who sees what we need and allows us to be us
Grief is a release of unimaginable pain…
a release of a great indescribable loss…
Grief is… the bridge that crosses repentant oceans,
spans desolate canyons, and fear filled mountain tops.
that we may cross over this tragedy to a renewed heart
by means of the love we shared and continue to share
through the love of our Almighty God
A pain we can use, to broaden our hearts
and the hearts of all those around us
it is… a road we must travel to gain wisdom.
A level of wisdom you will never achieve by playing strong.
For only when we sink to the bottomless pit of grief
Will we be awakened by the light of truth.
Do not judge it… for it contains Gods secrets
Secrets you can only hear by listening
through the blare of the pain.
It is a sacred contract to be in awe of and inspired by
To learn from and grow from
To gain compassion and understanding from
It is a journey that holds a sacred contract
That will be signed by each and every one of us
Who has the strength… and the courage…
to love with all your heart and all your soul.
It is not a journey I would wish on anyone
But now that I am here I will walk it with honor
And purpose, with my head held high and my feet in stride
For at the end of this road there you’ll be,
waiting to take me home.
If only I can ask the world
To gather all the love
Each person has.
If only I can feel the love
Free of inhibitions in some extent
And share it with everyone.
If only I can be
With the love of yours
So that I can have my last wish.
If you permits me to live and die
Unconditionally with and without you
Oneness reflected indeed.
When I was a child I only ever wanted to be strong.
I wanted to be able to compete with the boys
and when I foot raced them at recess I won every time.
They called me ‘She Hulk’ because of my muscular frame
and from the way I only ever wore soccer t-shirts and sweat pants.
After that nickname was implanted into my brain like a growing weed,
I’ve only ever wanted to be feminine.
I started wearing skirts and dresses
and in middle school they shrieked at the site of my makeup and done up hair.
But that weed inside of my mind only grew, and grew, and grew
until I became a mixed drink cocktail
with one part anorexic and two parts lonely,
because I thought that the definition of feminine began with the word frail.
No one ever realizes how greatly words affect us,
how a simple nickname can turn a pretty girl into a skeleton.
I stood at five foot two weighing seventy nine pounds,
so cold and frozen,
yet I still considered myself a ‘She Hulk.’
You could see my ribcage through my t-shirt
and my spinal cord protruded loudly through my weathered skin,
as if somehow my bones were dirty knives
just trying to cut through the flesh of judgment.
As I grew older I became the girl that was never enough.
Not good enough to speak poetry.
Not good enough to lay paint on a canvas.
Not good enough.
Not tall enough.
Not big enough boobs for them.
Not primped to perfection.
Not undeniably straight.
Not smart enough.
Not dumb enough.
Not ditsy enough.
Not cool enough or fun enough.
And I began to believe, too, that I wasn’t enough.
I never told my mother that I had been in madly in love with a girl.
I never told anyone about the night we first kissed
because I was too vulnerable for the judgment.
And parents always justify saying that ‘kids will be kids’
But when we are kids our brains are still growing
and the smallest of seeds that get planted will one day bloom
into one giant regret,
will one day affect the choices that we make,
will one day influence us about the clothes that we wear,
will one day shape us into the person who we thought we would never be.
I only ever wanted to be strong,
and as a child I thought strength was only about being able
to lift a bar stool above your head.
I thought that strength was only about being able
to beat the boys in bare foot running races.
I was told that strength was something only
a man could have.
But as I’ve grown older I’ve realized that strength
isn’t about muscle at all,
but it’s about weakness,
and the ability to overcome the social anxiousness.
It’s about carrying around a lifetime of baggage
on your broken back
because the ones that kicked you when you were down
are going to be the ones that were ultimately wrong.
I thought that the definition of woman
began with the word disappointment.
And I became a mixed drink cocktail
with one part freedom
and two parts Sailor Jerry
because every girl needs a stiff drink once and awhile.
We are not disappointments.
We will never be the ones who gave up on hope.
We will never be the ones who gave up on each other,
or our mothers.
We will always be enough;
enough for the ones who shunned us
enough for the ones that cursed us
enough for the ones the hurt us
and destroyed us
and beat us when we were covered in bruises.
But you see, bruises fade
and the scars of our flesh are only stories
things we have overcame
and there are things out there that we will overcome.
When I was a child, I only ever wanted to be strong.
I hid my vulnerability.
I hid the parts of me that were true.
I never told my mother about my girlfriend
because I was afraid she wouldn’t understand,
kind of like all those people who never understood
just how much words effect us.
I can’t say that I can beat the boys at foot races anymore,
because, well, I smoke cigarettes now.
And I can’t say that the nickname of my childhood didn’t affect me.
But I take that name now and embrace it.
Because I am strong.
I am the ‘she hulk’.
I am a mixed drink cocktail
with three parts greatful.
It is the old man from the threefold of life
To whom I have taken control on this
But the poet whatever
The cause should be
The one who must walk
Along the concept
For which beauty fades from
Measure of apparent
Size of naturalistic explanations
Regardless how rich your heart is
And none of us is able pass through.
It is the poet who is living
Psychologically into this burrow of guesses
And paradises within him
With reflection and with correction
Of life this creates such
A record that commands he must live or die.
Dare one impose upon the primitive soul,
Revolving around solitude—a savant hold warmer than the sun
Entranced by every ideal—loving many and no one
Would they hesitate to break the sensational sway…
As petals of tiger lilies fall upon its sunset eyes
Tremulous sighs and exhalations—dedicated to wisdom
Looking to the sky…a vast wilderness of celestial light
Fixated in the center of star-drafted darkness
The wheel of its heart turns smoothly
Oiled with only the finest knowledge
With brutal truths seeping into the empty spaces
Not even the most charming can break its stance
Feeble smiles melt away into frustrated admiration
For not one could dare embark upon her spirit
Without looking first deep within himself
Tearing apart the pride that so recklessly razes
Ensnaring all that behold him
All but one
Had one selflessly walked into the midst of this fraction of heaven,
He would watch faithfully a sunrise on the legs of endurance
And the embracing, smiling arms of patience
If one only left their guard for the Sanctuary of Obscurity
The skies of white light upon dark would open in reverence
The lips that are so fixated upon moist discovery
Would have their gentle hold on mortal purity
To allow such a moment to exist,
Kindheartedness must coexist
And hovering humility harnessed deep in vicious sincerity
Avoid becoming concrete.
freezes great hearts.
rhetoric. Speak truths.
usurp violent waters.
X-ray your zenith.
There is a place you can go that is full of only love and Warmth .
you will be surrounded by a light that shines from the Heavens ,
Sprinkles of Silver and Gold.
This place is filled with brilliant colors of Purple , vibrant Gold, all colors.
not one Color is less significant then another ,
for every color is equal here .
This place is surrounded by the beauty of different Flowers.
All flowers have significance here . No one Flower is better then another .
All Flowers are equal here .
It is important you know , you can cry here , and should cry as often as needed .
For the tears will cleanse your Soul and give the Flowers water to grow.
No one Tear is insignificant here , every tear has value and not one is better then another .
money holds no value , Where you live , what you own, has no significance here .
You will be surrounded by a beautiful light that shines from the Heavens .
A shining warm light will encircle you and allow nothing to hurt you .
Hate will be shed at the door like an old jacket of no use.
There is a place of beauty and Worth.
This place will not be found on Earth .
It is a place where no one person is better then another .
Dedicated to my Dad Jerry W. Niday 3/20/1952 - 6/18/2013
I am who I am because of him
He’s the reason for my son’s name
He gave me my courage & my strength
To stand tall even when standing wasn’t easy
Stand for the ones who can’t
To think and fend for myself
I’m my Daddy made over
Taught me to fight back
To never back down
How to pick myself back up
When I’ve been knocked down
Fight for what I believe
I’m my Daddy made over
He gave me my stubbornness
Gave me my pride
Gave me my temper
Taught me not to take crap
To speak my mind no matter who
Work for what I want
I’m my Daddy made over
How to keep my emotions in check
How to handle large amounts of pain
When in trouble he always had my back
He knew how my mind worked better than anyone
I got it from him
I’m my Daddy made over
Even though he’s gone
I’ll stand and continue on
I may stumble I may fall
May even get hurt along the way
But I’ll pick myself back up
I’ll dust myself off and stand tall
I’m honored and proud to say
I’m my Daddy made over
Sabrina Niday Hansel
Placed 1st in "Unsung Hero" 7/2014 contest
Also 3rd. in "Portrait of a Poet" 1/2014
Standing still head's up
Retrospect greatest pitfalls
Mass consciousness whim
Wandering till dawn
Waiting brave for the result
Less breathe heartless beat
Until the mind soar
Now is inexplicable
People grim anew
For the best of all Juries
Render canny nod
Captivated voter's wit
Last laugh never ends.
He was always so happy
strong and bold.
He'd give you the shirt off of his back.
He had a rough life
growing up through the depression,
but like he always does,
he got through it.
He has two boys, of whom he is so proud.
Moved from Regina, to Victoria.
He had the best life anyone his age could have wanted.
But ever since his wife died,
he has not been the same.
But like he has always done,
he got through it.
just a little forgetful.
That's how it always starts out...
But like always, he powered through it,
He is not the same person that I used to know.
He been sentenced to the prison in his own mind.
Possessed by the thoughts of his dogs ashes.
He likes to play the blame game,
but we know he doesn't remember that it was him.
He wakes up in the night
shaking with pain,
tears streaming down his face.
There is nothing we can do,
Two more tylenol.
Hold on to hope
for as long as you can,
It's only a matter of time now.
He gets vocal, a very loud tone.
He'll block you in your room
and make false accusations
But we know that it's the pain induced monster in him.
Tick tock, tick tock...
You can't handle the stress anymore
you have to leave.
Just hope for the best,
maybe it will get better.
Surprise, it doesn't.
Your denial is foolish, everyone knows
what happens next.
All results of
Far away from this bonded crowd,
Far away from these layers of
Oh wings of the air glide me away,
To the world, world above the
To the giant mountains of mist,
Where sparkling houses of rain
World beneath where would be
And sun rays where will be cold
Where I won’t be bound by laws,
And I could speak freely about
things I love aloud,
Yeah to the world with cloud
above the clouds,
Where everything just everything
will be allowed.
Sliding on morning dews that stays
Diving in the night’s sky that looks
like morning light,
With no paths to follow,
I’ll glide free and fast,
Yawing, pitching, bouncing,
Like the endless penumbra it’s
unknown where I’ll last
Yeah endless it is,
And it’s unknown where I’ll last
For Above the CloudsContest
I think I am late :-( posting this
I've found the fountain of youth
When I stumbled across the forbidden garden
Right smack in the middle of everything
Was what I thought to be a wishing well
I immediately tossed a quarter into the sea
Looking down, puzzled as can be
I peeked in to see where it fell
I leaned over and that's when I saw my vanity
It was in there waiting for me
The reflection in the water was me before this day and age
I thought, what could this be?
With one drop on my taste buds
I knew I found the one true key
The most beautiful thing that can set one free
I reached in to touch the poetry inside me
I thought of things each day
As if they were stream of events
Through my mind away
More scenes I kept
Within my soul blemished
Haunted and reminiscent
Each action that pricked
My inner being in the wilderness
Of its fruition bestowed
For those who deserved
To savor the sumptuous breed
Of nature who spoke
Within the collective cells
The essence of my existence
I created everything
That pleased and hurt me at once
But it was just fragment
Of essential things
Needed to propel my desires
To become who I am
And be one with everything.
I want to dream
Like flying across the sky
Finding out greater heights
Seeing others view of reality
And be one with the sky.
I want to dream
Swimming underneath the ocean
Searching water creatures
Fishes, clamps, and corals
Discern what their importance’s are
In our existence and health.
I want to dream
Walking underneath the ground
Exploring things that make us
Wealthy and abundant
Seeing the sources of gold, diamond
And any mineral alike.
I want to dream all my life
To enjoy everything
With my dream Self
As I always know
It’s another form of my reality.
Glitters spread all over
Seeking reflections amidst
Long lost better half
Reunite even afar
Sharing out fragments
Standing still staring
Beyond space and time searching
A spark that mislead
Now after decades
Attracting as one fellow
When moments unfold.
A Spiritual Narrative
Love Is to be, or not to be, you see
The soul’s choice to be , is made freely
Love , the source, of course, of which souls partake
To be love, from above
You were created to be, not, not to be
Your being is precious, of one piece, will not cease
Please run in this race, keeping the pace
There is one in all, therein is gall
Best of all, there is no fall
One not mature, Oh dear, hath fear
Maturity excluded, love is eluded
Ah, but Love’s grace intervene, and I shall wean
From mother’s milk, to father’s meat,
Meanwhile, Love’s grace, shall take the heat
With my serpent mind beat, I shall retreat
Into whence I came, I’ll return again
Back into my sacred heart, is from where I start
To re connect, above, with love
And with my mind seeing, my being
The soul, I have made my goal
My soul recognizes it’s home, no more need to roam
For the mind illusion, was only outer intrusion,
Of a mind of fleshly strife, trying to create a life
Twas only a dilemma, of the mind, in structured time
In the temporal line, an immortal
Out of it’s portal, become mortal
Without it's connection, of love’s direction
But upon careful inspection, in love’s direction
The narrow way, comes into play
Though few there be that find, for eye of the mind,
Is so very blind, a need of love to be re-align
To a sign, of truth, the mind aloof, will always goof
A soul that has found it’s heart, has found it’s start
So very smart, Love’s booth is it’s cart
Once found from, will never again depart
For I am love, as a dove, spewed within from above
The dove above, is my Father Love,
And I am being of plenty, for I am Love’s entity!!!
Blowing through a vast crevasse –
from whirling tempest;
to calming balm on wounded skin;
to constant howl;
to sunlit kiss, onto warm lips –
I am a promise,
to the girl who waits,
within the cave, where no light shines;
where sucking blackness and decay
consumes and claws across
the barren expanse that is –
My inner child’s mind.
Little Kristin, girl of 7
(when time stopped)
suspended upon a bony pillar, sits,
engulfed by craggy mountain walls –
The cave of sorrows.
A black pit surrounds the tower,
held hostage by those who would keep her silent;
(protecting the illusion at all costs)
and as silent as the fear that creeps up
the lone pillar,
(coming for the light in her eyes)
killing slowly, methodically,
attacking light –
the light that creeps through cracks;
breaks through holes;
breathes life into darkness –
(minions of death vying to stay her shine).
Her holly-hobby night gown
(full of broken dreams)
tattered and torn,
crowns her dirty little feet.
A grayed white gag, beneath soiled cheeks –
(like apples, they used to say)
blackened by yesterday,
save for the dappled light that shines,
from green eyes –
just a glimpse…
A tiny flame flickers, within small hands –
(holding what was stolen)
keeping the beasts at bay...
(lighting a Mother’s way)
They say I was everything to the one in the photographs –
The light giver.
Her battery drained,
(strength offered to the shining moon)
Eradicated, liberated (grace or fear?)
Strength was my gift born
from her weakness -
my birthright, and soul’s mantra.
My soul was God’s gift -
was her gift –
I am battery doubled.
No more am I dirty black holes
hiding in shadow,
For I am wind…
I am nowhere,
I am past, present and future.
My soul is freedom blowing through the cracks
left by the black maker (innocence taker);
into my darkest depths;
holding the little girl (lost, no more) –
kissing her face;
drying her tears;
leaving the cave -
carrying my child home.
Together we light
the ancient halls,
Where I am the light maker now.
Winding my way from heaven to
kissing the nose’s of my five reasons
My soul is wind
from the heaven’s,
and these are the gifts
that my soul
You're on my mind
Doing things which you
Love most with me
Creating marvels of life
You want to share
Possible and real
Exploring the vastness
Of love we share
Even in our minds
Let's don't stop
These uncanny feelings
Until we realize
It's all in our minds.
Years past unfold
Seems just yesterdays
Tomorrow will be New Year
Streams of thoughts never change.
Struggling to be part
Of your affectionate heart
But nothing to expect.
Searching my share of
Fragments with your mind stuff
Still longing for whiff.
Oh this life always
Mingling with equal heartaches
Destined to be parted ways.
Whether this thing exists
I still be longing with tears
My existence persists with tests.
Rushing biddable thoughts
All the years with struggles
Misdeeds cause bitterness.
I wandered the vastness of the universe
Just to meet you here
I considered many life times to glimpse
Your adorable essence
I explored the magical land of Atlantis
Even the technological Lemuria
I lived a couple of thousands of years in Sumeria
And learned to spoke magical words
I lived with the hundreds of lambs in Syria
To learn how to live with them in the barren land
I was in Mongolia to learn how to cook food
And created my own menu
I was with the Emperor and Empress of Japan
To be one of their counsels
I was once a daughter of a peasant in Italy
Learned to live with a single meal a day
I learned to fly an airplane in France
And leave my profession for marriage
I craved to wrote songs in Canada
But still longed for someone I knew
I was with you in the battle ground of ancient Egypt
I learned how to kill and to be killed then
I tried to discover more about myself
Lived inside a cave of mountainous Indonesia
I entered the great temple of India
To learn how to be the master of my surroundings
But died when a mysterious epidemic spread
I created more thoughts and realized inside a cell in Chile
And killed myself for an escape to my wrong ordeals
I existed again to work on my rippled karma
I visited the temples of Tibet to find peace
I discovered how to heal myself
And every person I tormented
I roamed around the great City of Brazil
But to no avail I never saw someone like you
I remembered why I am here then
I still chased you in further ground of Incas
But nothing happened
You still left me for another person
I continued to soar within this land
And was killed while counting miles across the sea of England
I explored the lessons of to be abandoned
As I always waited for this love
I was catapulted again in the battle fields of the Philippines
Where I was killed in an ambush with my three best friends
Yet my desire never materialized
I returned here being wary you was out of life again
I decided to get back to the golden planet
But escaped before the capsule like craft flown
While have had a thought in mind
That I am expected you to came
And now finally we bumped each other again
This will be the last life I shall chose to see you
Since I planned long before this moment
I will be home where I am from
And be one with my sparks.
Clock ticks so smoothly
Whilst celebrants big bang came
Past out new hopes in.
Rippling sound melting
One's inner being outward
Unite its fragments
on the green meadow
there was a
a white lily
silence in the deserted
I could bargain this fate
I’d buy dragonfly wings
achieved my right of freedom” said lily
was flying over
“I'm an admirer of art
devotee every beauty
I don’t deny
you're the real beauty”
what a feeling
embraced by the prince of love
dazzling the lover’s eyes
I could bargain this fate
I’d buy your charms” said dragonfly
Laughed and laughted
blew down the dragonfly
to hug lily
lily with dragonfly wings
require practises to fly
to treasure her freedom
dragonfly was simply enjoying
whispered wise wind
I am the Inexhaustible story
every second together
if I could bargain this fade
i’d transform the blue sky
into thoughtful poetry
08 April 2013
Enter a storybook tale
Where I can be
The heroine you hail
Lucid dreams of soft reflection
A touch heated with lust and desired protection
A breathe a gasp as we succeed
Join the fairytale with me
Valiant night within dark eyes
the right movement and I make them shine
like moonlight on the steamy hot spring
care to follow for a little dip with me
Trailing like the water at my fingertips
Grasp me around my hips
As close as the breeze on my skin
Whisper lies as I let you in
Lips mumbling up my thighs
bare heart exposed to the sky
fire burning in my veins
Am I a mistress of this lust or simply a slave
Trembling with desire
Take me till we've lost count of the hours
enter this storybook tale
Where I can be the heroine you hail
Life is full of journey that lies ahead…
Sometimes it goes down, sometimes it goes up,
We never knew what was ahead of us,
We never knew what we might be.
Challenges that trap us in our way,
An endless agony; a non-stop hindrance,
And God could only help us…
Eases our burdens in this life’s journey.
Mind wandering through misty woods.
You don't understand your purpose.
I knew you too little,
Please do not shed your salty emotions,
Not out of anger, not out of sadness.
You now lose your way so easily,
You sink, you burst, you burn inwardly.
You weep from frustrations,
From the guilt of an honest smile,
From pains, that you forget for a moment,
That come swiftly back to haunt you of your loss.
I understand, dear friend.
You once had a light and the woods seek to snuff it out.
Do not fear, dear friend,
Friend follow me, as I once did you.
Friend, now you see?
Yes, you see,
The little wisps in the fog that guide us home."
~In memory of Bill Hamman, and all else who have suffered the pains of Alzheimer's
Thoust message rings,
But it is a wretched beauty.
Sew up thine tongue;
It forks in many directions,
Ensnaring, passing through the centers,
Weaving a thread gleaming, deceivingly white,
Yet drenched in the black goo,
The sticky gobs of our source, our blood.
Cast aside thine needle,
Let time make it blunt.
Wallow in thine sorrow,
But only for a moment.
Up, up with you!
The sticky gobs cannot protect thee.
See me, Hear me.
For I see thee...
Thou hast split thine tongue
To hide, to forget.
Thine forked words, black to all, clear to me.
Go on, go ahead,
Walk through its enveloping black.
And when you cannot run,
And when you can’t do that anymore,
Find someone to carry you.
Thou art strong!
Let thine center give you new feet!
If even thine center falls weary,
I shalt be thine legs.
I shalt carry you, my friend.
To play as if today
Is your only chance.
Some say, “It’s just a game.”
Have they done the Victory Dance?
When hard-earned Victory
Was finally at hand,
Have they felt the glory
Raining down from the stands?
To do or not to do….
No one wants to hear, “We tried.”
Effort and dedication will be rewarded…
They'll make the 'magic' that's on your side.
Yes, to fall short is still an option;
But much better to succeed.
Heroes are made and remembered
Only by their deeds.
So, just go out and win.
Give your all to each and every chance.
Persevere and achieve…
And do the Victory Dance.
In the past I remember how things were so simple
When I was little my cheeks had such cute dimples
Looking back I remember how sweet I was as a child
When I think again my heart told me I was so wild
Yet, in time my simple choices was revealed as true as anyone
The reason I was the way I am today, I did things, to get done
Finishing lots of my undone ideas was so incredibly hard
So I figure my heart and choices should never hold in no bard
I never thought I would learn heart aches and pain
With such under statement I did things for no gain
I was a child who held true to what he has learned
But as we got older those kinda perspective would get me burned
When I made up my mind that people was not kind
I led myself in a confusion that I was blind
In the past I do recall that seeing is believing
So I was the one who stood their with friends leaving
Alone, I felt I did not belong, I cherish each person who knew me
I got older too see how the world works it stung me like a bee
The feeling of tingling ran through my vain
My view of the world and people who knew me was stained
Now I know they are out for their selves with no kind feelings
Life I know is just a joke because of who I hung out with seeing
Today as I look at the world it is in such shambles and astray
And rather fallow everyone I just walk away