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Relaxation Therapy

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Below is the poem entitled Relaxation Therapy which was written by poet Jerri Ward. Please feel free to comment on this poem. However, please remember, PoetrySoup is a place of encouragement and growth.

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Relaxation Therapy

Lying comfortably, I take myself to another place.
With each breath inhaled and exhaled,
I go deeper within side of myself.
Sometimes my body is nonexistent,
I am in a higher plane.
My body is numb all over,
Pain is taken completely away.
Relaxation takes your body from tense to smooth,
clearing the mind of your worries and
making you feel rejuvenated through and through

For:  Deborah Guzzi
Contest:  The Road to Well Ville

Copyright © Jerri Ward

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  1. Date: 1/17/2011 12:43:00 PM
    Jerri so missing u my friend and so nice to hear from u ... hope u will find time to post again soon ... am happy your poetry was featured this week luv...

  1. Date: 11/15/2010 2:44:00 PM
    Hey there! I've missed you where are you?? Light & Love

  1. Date: 11/14/2010 5:24:00 PM
    SOUP MAIL..luv..

  1. Date: 9/12/2010 9:43:00 AM
    pS Forgot to thank you for responding to my last blog. You and I shared a similar "suffering" in high school!

  1. Date: 9/10/2010 2:38:00 PM
    Find something that agrees...relaxation! This gives one an idea worth trying. " I am in a higher plane, conveys well the benefits within. Thanks. Jan

  1. Date: 9/8/2010 6:23:00 PM
    I have heard of this, Jerri. I would sure like to learn how to do it. And my friend Connie swears by reiki. I hope your poem does well in the contest. And I hope this method of self healing works well for you! Luv, Andrea

  1. Date: 8/28/2010 5:51:00 AM
    Good job..Reads like a winner to me..Keep up the creative writing of great ideas..Sara

  1. Date: 8/24/2010 7:21:00 AM
    This is a very worthwhile practice, Jerri. I've tried it and is very helpful. I hope others will read of the benefits you describe so well in your excellent poem. Also, thank you for your prayers. Love, Carolyn

  1. Date: 8/22/2010 6:27:00 PM
    A wonderful entry to the contest, Jerri

  1. Date: 8/22/2010 5:56:00 PM
    Excellent piece Jerri... good luck in Debbie's contest... its an awesome one... have a great week and thankxx for your many special wedding wishes.. my friend.. with luv..ciao..