Q Is For Quinoa

A is for Avocado, the creamy, green nutritious fat. B is for Berries, the fruit that keeps your tummy flat. C is for Chia, most nutrient-dense of all the seeds. D is for Dandelion - it's more than just a pesky weed! E is for Eggs, the perfect snack to keep you lean. F is for Flax - to sprinkle lightly on your greens. G is for Ginger, the spice that fights off germs and soothes. H is for Honey, nature's cure for the sweetest tooth. I is for Iodine - from salt, it keeps your thyroid sound. J is for Jalapeno, the red-hot kick to melt those pounds. K is for Kale - to be lightly steamed without the stem. L is for Lettuce, its popular and crunchy friend. M is for Milk, for sparkling teeth and sturdy bones. N is for Nuts - a handful and your tum won't groan. O is for Oats, fiber-filled and gluten-free. P is for Pistachios, sly cholesterol's enemy. Q is for Quinoa, the complete protein that fills you up. R is for Raisins - a ton of iron in a quarter cup. S is for Salmon, the oily fish with omega-3. T is for Tomatoes, nature's very own sunscreen! U is for Udon, the pasta you can eat guilt-free V is for Vinegar - it makes dressings low in calories. W is for Water, which hydrates to de-bloat your gut. X is for Xylocarp, a fancy term for coconut. Y is for Yogurt, the probiotic masterpiece. Z is for Zucchini, which lowers risk of heart disease. Your body is a temple, I'm sure you've all been told, So fill it up with healthy foods, and you'll grow young - not old! (P.S. In case anyone doesn't know, "Quinoa" is pronounced "keen-wah") For Cyndi's "Z is for Zaria" contest