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Yoga in Poem A Novel Approach Step 2

Ravindra K Kapoor Avatar Ravindra K Kapoor - Premium MemberPremium Member Send Soup Mail Go to Poets Blog Block poet from commenting on your poetry

Below is the poem entitled Yoga in Poem A Novel Approach Step 2 which was written by poet Ravindra K Kapoor. Please feel free to comment on this poem. However, please remember, PoetrySoup is a place of encouragement and growth.

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Poet's Notes

Yoga is the essence of Indian philosophy and a gift of good health for the entire humanity.

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Yoga in Poem A Novel Approach Step 2

Sukhasana – The Easy Pose Step 02 Posture - Step of the Week The easy posture to start with. Just sit on any flat comfortable ground (it should not be spongy ground or beds). Fold your legs at the knees that one foot rests inside your knee fold of your opposite leg and the other foot is on the ground beneath the knee ford of the opposite leg. This is the easiest pose to start practicing Yoga till you learn and practice to sit in the next right pose for Yogic breathing we would learn as Padmasana. Sukhasana – The Easy Pose In Praise of Sukhasana When one sits In this easy pose To start practicing Yoga The mild reconditioning Of your nervous system Starts to take you In the realms of Those shining stars Which exists in Tranquility and peace. Gaining peace of mind Remains the ultimate goal Of every human being and It began to show its Beauty on your mind And your heart As soon as you start Yoga To get filled with The inner joy of peace To feel the light of your God. This simple posture would Slowly eliminate Your exhaustion and fatigue Giving you A highly needed relaxation and relief. Even if you have strained yourself By hard labor or games You will feel A soothing touch In your mind and body Which start creating its affects As soon as you practice Yoga. Your daily practice would slowly take you In the realms of peace And gradually Yoga would start It’s functioning of rejuvenating Your vital organs For a better performance Which are the key? To happiness and Your fitness and love for all. Ravindra Kanpur India 08 07 2013 ......... NEXT STEP NEXT WEEK NOTE: This pose can be practiced any number of time in a day even after meals. To see the pose of Sukhasana a URL is given below:

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  1. Date: 7/9/2013 1:15:00 AM
    Hello Ravindra, I love the light one can feel... i do like the thought of yoga setting the spirit and thoughts free... healthy sounds good... PS....I'm sending soupmail....xox~ LINDA

    Kapoor Avatar Ravindra K Kapoor
    Date: 7/9/2013 3:21:00 AM Block poet from commenting on your poetry

    Thanks PD. I have sent you a reply of your soup mail. Hope you would see it soon. Love and best wishes...Ravindra
  1. Date: 7/8/2013 7:01:00 PM
    can you post a picture of the position? sitting is hard, it's not easy, corpse pose is easier to meditate in for me, though I can do siting now for 10 minutes or so, but that took years to be able to do!

    Kapoor Avatar Ravindra K Kapoor
    Date: 7/8/2013 8:16:00 PM Block poet from commenting on your poetry

    Yes sure but where should I post it? I have given a link below to see it immediately please copy the given URL and paste it in the place of web address. I will send you some pictures on your mail id which you please inform me through soup mail or my direct mail id:
  1. Date: 7/8/2013 7:03:00 AM
    Ravindra, This is a most interesting way to teach about yoga, using your poetry page.Maybe if my life slows down, I can give this a try!! YOur love of it is apparent in your verse.

  1. Date: 7/7/2013 8:19:00 PM
    Those who would practice this easy posture would feel the difference very soon. With best wishes...Ravindra