Of Pain, Glucosamine and Chondroitin

Of Pain, Glucosamine And Chondroitin Osteoarthritis and pain, a bane to sports and the elderly people... All too often sufferers are spotted by the knee guards worn on their persons... The doctors, they diagnose all possibilities for the pain and discomfort .... And for pain relief and treatment, they will recommend various measures.... Possibly relief measures hinting at costly surgical procedures.... Now, here's a most interesting article for the sufferer who read.... Costly surgical procedures and treatment, there's no need... Foremost of all, strength training is one crucial measure... Strengthening your quadriceps will work wonders... As surely as Tai Chi improves the mobility of all its practitioners.... Of glucosamine and chondroitin the popular oral supplements .... Looks like it is more hype and marketing than actual improvements... All this info and more, they are in an article found in Readers Digest October 2009.... Headlined Advances in Osteoathritis, it quoted findings from GAIT, a large arthritis study... Which released scant evidence of the healing effects of the two supplements... Now the question for all these patients is, who or what they should believe in.... Hohoho...