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Best Poems Written by Jeanna York

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12
Details | Jeanna York Poem

All On Me

All on Me

My childhood is sketchy too many
Holes 
Yet as those holes fill in
I do not like what I see
So many secrets 
So much pain
My innocence was lost
No wonder I never acted like a child
Still I feel like it was 

All on Me

Be strong, be brave 
Be silent 
Never tell a soul
No one will understand
This love we share
And so it went 

All on Me

Even now as I remember 
Each awful moment 
I wonder what I could have done
To avoid it all together
I wonder what would have happened 
If I had spoke up
However all the what ifs in the world
Will never change the fact that it is 

All on Me

Sometimes I feel like the 
Pain is going to last forever
I am so scared that the glimpse of happiness I once had 
Is all I will ever see
Yet I won’t give up and
I won’t give in
Because if I do then he will win
Then it will be

All on Me 

Instead of 

All on Him

By: Jeanna York
10-21-2013

Copyright © Jeanna York | Year Posted 2013



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Heaven Gained An Angel When I Lost You

Heaven Gained an Angel
When I Lost You

I remember as a child you were always there
Just a phone call away
Is what you used to say
Your voice was always so calming to me
I wish I could hear it now
As my heart is breaking
& 

Heaven Gained an Angel
When I Lost You

I remember when I would hear you were
Coming I would count the days
And then on the day you arrived 
I would ditch dad to go be with you
I was a daddy’s girl yes 
But I was more of a
Grandma’s girl for sure
&

Heaven Gained an Angel
When I Lost You

You knew how to lift me up
When my spirits were down
So many times you gave me 
A shoulder to cry on
You could make me smile even 
When all I could find was a frown
&

Heaven Gained an Angel
When I Lost You

So many times in life when I have been
At a crossroad and didn’t know 
What way to go
All I had to do is think to myself
What would Grandma say?
And I always knew 
What to do
&

Heaven Gained an Angel
When I Lost You

I am going to miss the wisecracks 
You telling me what to do
I am going to miss 
Your wisdom you so readily shared with me
I will always miss the talks we had 
Most of all I will always miss 
You
& 

Heaven Gained an Angel
When I Lost You

So many times you made me laugh
When I felt like I was going to cry
You were the mom I never really had
A Grandma and a
Friend
I really wish time
could stop for just a few
Give me a chance to really say
Good Bye to you
& 

Heaven Gained an Angel
When I Lost You

I know you are
watching down on me
I know your love will always be there
I even know you will always be a part of me
However right now 
In this moment my heart is still broken
It feels as though
someone punched me in the gut
I can’t even catch my breath
I know it will take time
And it has only been a few days
&

Heaven Gained an Angel
When I Lost You

I know my life will go on
I know you would want it that way
However it will never be the same
I don’t know if I will ever get used to 
Not being able to just pick up the phone
Whenever I think of you
Or need someone to talk to 
I have a long road ahead of me 
I wish you were here to walk with me
But I know you will be watching over me 
So here is to you
All the love we shared 
And all the love we will share 
Until we meet again 
Grandma I love you
&

Heaven Gained an Angel
When I Lost You

Copyright © Jeanna York | Year Posted 2013

Details | Jeanna York Poem

Hate

Hate

As a child I was taught to forgive
In my family hate was a bad word
I took it all in 
Sometimes forgiving too easily
Yet here I am 
Hurting more than I can say
Because in my heart is 

Hate

I was always told that hate hurts the hater
More than the one who is hated
Maybe they are right 
But what do you do when someone you love
Betrays you in so many ways 
In just one day
When they cross a line that can’t be uncrossed
Even puts your well being in jeopardy 
And the first thing you feel 
After the shock is

Hate

I was told to sleep on it and I might feel 
Different in the morning 
Morning came 
And the feeling is stronger
Not better
And as the day has passed 
I feel as if my heart is about to explode 
With all this 

Hate

I am trying so hard
To rationalize 
Turn this feeling around 
Yet for every reason to forgive 
A reason to not comes up too
The trust is all gone 
My heart feels shattered 
I feel like a fool 
For ever trying to mend 
The relationship 
We never really had
I know it isn’t the Christian thing to do
But I just don’t feel that I 
Can ever forgive her 
Not this time 
Not ever 
There is too much bad blood between us
Now there is 

Hate

By blood she is my mother
But that is where it ends
Because yesterday 
She messed with my well being
My sanity
My life 
She put me in-between a rock and a hard place
& I realized  
That as much as I have always
Wanted her to love me 
There has never been anything there
So now it is time to move on
Give up trying 
Because I just can’t bring myself to love her
Anymore 
All I feel is 

Hate

By: Jeanna York
10/20/2013

Copyright © Jeanna York | Year Posted 2013

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Behind This Smile

~Behind This Smile~

These vicious memories are bogging me down
Like the weight of the world
Is resting on my shoulders
But no one can tell 
As I am so good at keeping
It all well hidden

~Behind This Smile~

Voices screaming at me that I don’t deserve to live
They even tell me ways to end it all
They are so loud I can’t hear myself think
Let alone carry on a conversation
Yet I keep it all

~Behind This Smile~

Inside I am crying, I feel like I am dying
I never let it be known
I keep myself closed in
~Behind This Smile~

It is hard to look in the mirror
I don’t like the person staring back at me 
She is so very ugly, filthy and fat
Who is this tramp I see 
Oh ya that is me
So I try to hide myself 

~Behind This Smile~

I feel like I am falling apart
It is getting harder and harder 
Each and every day
So Linda I beg of you not to look into my eyes
I know if you do you will see
All that I am trying to hide
Please don’t hug me unless you want for me
To fall apart
Because a storm is a brewing 

~Behind This Smile~

By Jeanna York

Copyright © Jeanna York | Year Posted 2014

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Don'T Fall

~Don’t Fall ~

Yet another restless night
Bad dreams every other hour
I turn on the light hoping 
It will calm me down 
Yet it takes me back in time
And there he stands
Like a shadow in the night 
Naked as can be 
Laughing an evil laugh
As he says to me
Mio Piccola Puttana
I can’t let him get to me
So please teardrops

~Don’t Fall~

I look into the mirror
I see that pasty skin
Paired with double chins
I think to myself starving won’t Even get the fat off
Fast enough
I feel so defeated yet still
I tell myself 
Teardrops

~Don’t Fall~

Looking for a way out
I feel like I am stuck inside my Past
Reliving every moment
One after another
It feels like it is happening all over Again
I feel the tears in my eyes so I say
Teardrops please

~Don’t Fall~

Now I can see him in the faces of Strangers
I feel so alone and out of place
I still force myself to get up each Day
Even though I want to hide 
It is such a struggle 
Day after day
And to add to the pain 
I have to make sure those
Tears 

~Don’t Fall~

If you touch me I might break
If you are hear to see me 
Please don’t hurt me 
That I wouldn’t be able to take
Know that I am like a dam ready To break
So if you were to hug me 
Hold my hand or touch me 
In any other comforting way
This dam may break 
And there won’t be any telling 
The tears 

~Don’t Fall~

Copyright © Jeanna York | Year Posted 2013



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The Saddest Song I'Ve Ever Heard

The Saddest Song
(I’ve Ever Heard)

No guitar no drums
No melody to be heard
Just the beat of my heart 
Thud thud thud
Harder & harder
As the fear gets stronger
What is a girl to do when the one she loves the most?
Is also the one she fears the most
Saying no won’t help
He will do it anyway
With his manhood 
With a knife or sometimes even a candle
The pain is more than I can bear 
Yet I have to stay strong 
He won’t stand for tears
So inside I cry
As I listen to the sound of 

The Saddest Song
(I’ve Ever Heard)

I wanted so bad to tell 
I wanted to make it all stop
Yet I was afraid of losing the one person 
Who loved me the most
I didn’t want anyone to take him away
So I suffered in silence
I did my best to hide the pain
And the music played on for 

The Saddest Song 
(I’ve Ever Heard)

With a mother who didn’t seem to care
All I had was my dad 
Yet he was the one who couldn’t control his 
Desires 
He was the one hurting me more & more
When it wasn’t him 
It was his friends who paid to have a piece of the action
So I just retreated inside myself
So I didn’t have to feel the pain
Tried to block it out
Pretend I was someone else 
Watching from a distance 
Yet the pain still didn’t go away
And the tears never stopped falling
Inside of me
I felt so all alone 
Listening to the sound of 

The Saddest Song
(I’ve Ever Heard)

He passed away 
I pushed the pain away
Locked it in a box in a space deep inside 
Forgot it all until recently
Then the music started to play
And the memories came rushing back
The holes in my childhood are filling in
And for each new memory 
A tear forms in my eyes 
And no matter how hard I try
I can’t keep them from falling
Down my face 
As I realize 

The Saddest Song
(I’ve Ever Heard)

Is the story of my life 
& 
It I hadn’t remembered 
It may have never been heard

Copyright © Jeanna York | Year Posted 2013

Details | Jeanna York Poem

Fading

Fading

There he stood at my door
Waiting for me to join him 
In the secret room
I really didn’t know
That it wasn’t for him that I was going
He was being paid 
For me to please one of his friends
Here I was six years old
&

Fading

My best friend and I 
We knew each others pain
Yet we never talked about it
An unspoken understanding
We both just wanted to forget about it
She was my rock and I was hers
She was my voice of reason
I brought her out of her shell
Now she is gone and I am

Fading

As more memories come crashing in
Like intruders in the night
They are capturing my thoughts 
Breaking my heart 
I feel like I am falling apart 
Out of control 
Voices in my head tell me to go 
But I don’t want to
Even though 
I am 

Fading

I still have a little fight in me
I refuse to let go
Maybe that is the strength my therapist 
Sees in me
Even though I feel so weak
Broken down and beaten
I can’t even sleep
As I am slowly 

Fading 

I try to smile 
I try to put on a happy face 
So the world won’t see
The sadness inside 
Yet this depression is getting hard to hide
I want to move on 
I want to find that happiness 
I once had a glimpse of
It is hard to see though
When I feel like I am 

Fading 

So here again I am flashing back
This time I was seven
I said I wouldn’t go to the room
I wanted to play with my rabbit instead
So my dad he walked over
Picked up my rabbit and 
Snapped his neck
Then told me I could play with him
Instead
I didn’t cry I knew better than that
My heart was broken all the same
And as I come back to the present
I start to cry
For a little girl I have hidden inside
Then the voices get louder 
As I start

Fading

I want so bad to pick up the phone 
And call my grandma 
Lord knows she was more like a mom to me
Then I remember 
She has passed on 
And although I really miss her 
I know she would want me to carry on
Continue on my journey
To find peace & serenity
I know she wouldn’t want me to give in
So I stand and fight 
Even though 
I feel like heck 
So sad and depressed 
I hate myself more than anyone else
So maybe that is why I feel like 
I am 

Fading

Copyright © Jeanna York | Year Posted 2013

Details | Jeanna York Poem

Tears

So many times I have fought them
Why is this time so different? 
I used to be a pro at keeping them at bay
Yet here I am today
Fighting to keep a float 
They are taking all my strength away
Why can’t they see?
I don’t want them
I never want to let them fall

They are fighting even harder
Day by day 
Minute by minute
Moment to moment
They only get stronger
As I get weaker

I really don’t know what to do
I don’t know how to stop them
But I don’t want them
Why won’t they listen? 
Just go away
Let me get through today
Build up my strength
So I can go on fighting them
And keeping them away

I am afraid to even look my best friend in the eye
Because I know if she sees them 
What she will say
She has said it so many times
I just don’t want to hear it 
Especially not today
She tells me they are healthy 
& 

They are essential
I don’t want to believe it 
In my mind all they do is get me into trouble
Yet she isn’t the only one who has said it
Someone else has said it too 
She even said that it will happen
And here I am 
Trying not to fall apart
Fighting to stay strong
I know she can’t predict the future 
No one can 
So I guess it can only mean one thing
She knows me too well
If it were anyone else 
I would be freaking out right now
Instead I am praying for the strength 
To fight 
Not let them out

For the first time I hope 
She isn’t right 
I really don’t want them
As I said before 
Yet they are trying hard 
To fall 
& 
I feel like I may be fighting 
A losing battle 
Yet I will never quit fighting 
If I have my way
They will never fall
I refuse to just let them
Out any door
Front or back
It doesn’t matter because 
I don’t want them out
I need them to be locked away

All these 

Tears

They just get in the way
Getting me in trouble
I never wanted them in anyway
Hopefully they will just go away

Copyright © Jeanna York | Year Posted 2014

Details | Jeanna York Poem

No One

We met when we were tiny 
Our dads brought us together
We were different as night and day
You were shy 
I was bold and out going
Yet we were drawn to each other
We became more than best friends
We were like sisters
We grew up together
Each bringing out the best
 In one another
You were my voice of reason
You always kept me grounded
I brought you out of your shell
I was your shoulder to cry on
So why did you have to go
Don’t you know?
How much it hurt when you went
I tried so hard to keep you safe
From yourself that day
And you did it anyway
You took your life and left me 
With 

~No One~

It broke my heart standing there 
As you left me 
A police officer holding on to me 
As I kept trying to run to you
I never cried 
But I made a lot of noise 
Screaming at him to let me go
I’m sure I even put a sailor to shame 
I still miss you my dear friend
My sister 
I wish you were here 
To be a 
Shoulder to cry on
I am afraid to ask anyone else 
Meaning I have 

~No One~

Every once in while 
I feel your presence 
I feel like you are whispering to me
Keep going keep moving on
You even seemed to guide me 
To the person 
Who would remind me of
 You the most
She is kind 
Understanding and caring 
Not shy like you 
Yet she is unique too
She makes me feel safe
Like you always did
There are so many ways she 
Reminds me of you
Yet she is different too
Making her 
Who she is 
Best of all with her 
I feel like I have 

~Someone~

Copyright © Jeanna York | Year Posted 2013

Details | Jeanna York Poem

Holding On

He always had such a loving smile
When he tucked me in at night
Outside playing games 
We had a ball
He seemed like the perfect dad
Yet at least once a day that warmth would leave him
And when it did I knew 
It was time to head to that secret room
Strip off my clothes 
And do all I could to arouse his manhood
While inside I was barely 

Holding On

I was the kid who everyone thought 
Was oh so happy
I fooled so many 
When I pasted that smile on
If they only knew 
The thoughts that were going through my head
I had to wear long sleeves 
And jeans even in the summer
To hide the scars
Of suicide attempts gone sour
Yet I kept plotting 
The time, the place the way 
It must not have been my time 
Because here I still am today
I just know that if anyone had known 
They would have been shocked
Because how many children 
Would even have the knowledge
Or even understand 
What it is to die 
By their own hand 
Especially as young as eight years old
I was the child 
Who despite all my smiles 
Was barely 

Holding On

To this day 
I still hear people say
What a wonderful man he was
Like a saint some say
And I wonder for a second 
What they would have to say if they
Only knew 
The monster he hid inside 
Then I check myself
And I remember that I can’t say a word
I have to protect the family name
For the generations to come
So in this poem 
Is the only place I can be heard 
And as hard as it is 
It is what I have 
And I just have to try to keep

Holding On

What do you do?
When the world is so blue 
You’re afraid to say much
So you don’t say a thing
Then it all festers up
And you feel all these emotions 
Boiling over 
Yet I know that I have to keep

Holding On

I can’t bring myself to hate him
I can’t even bring myself to blame him
I want so bad to keep holding on 
To the images I always had 
Before the memories came flooding in
They are all so overwhelming
I feel so out of control
I want to curl up in a corner and hide 
But then the monster inside of him
Would win 
So I try to keep 

Holding On

Even though I feel like I am losing my grip
I look in the mirror 
And I don’t even recognize the person I see
Because what is staring back at me is
A big blob of fat and filth
Where is this wonderful person everyone else 
Tells me that they see 
Strong and beautiful
I definitely don’t see 
I know I am not blind 
Because whoever she is 
She can’t be me
&
While I am really slipping 
Tired and worn out 
I am not sure I am ready to give up 
So I just hope
I can find a light 
A reason to keep

Holding On

Copyright © Jeanna York | Year Posted 2013

12

Book: Shattered Sighs