Memory's of Anger

Have you ever thought about emotional memory chambers I notice when I get angry the memories link to other memory's I never think about those thoughts when I am happy But When I am angry I remember everything from the past a memory collection for anger Emotional thought chambers parts of the brain devoted to collecting memory's of the past Chambers of anger devoted to pain We fought and I learned to go for a walk sometimes I walked for miles before the anger disappeared How valuable where those walks far better than staying to continue the fight anger is such a dangerous emotion destroying your home destroying your life far better to go for a walk allow the energy to escape talk the talk when anger has gone I guess in anger we all say the truth but it's a truth tainted by anger a truth that's not the same as when we feel happy it's a truth that designed to hurt the person thats hurting you