Breathe

Breathe, relax, you are only.human, breathe, lay down in the field of grass, Breathe, inhale deeply,, close your eyes, this is your time to really relax, Breathe, feel your chest rise and fall, you are here in this very moment, Breathe, know that you are right where you need to be, alone at last... Breathe, sink your toes deep into the sand, listen for the birds calming songs, Breathe, we all need to become one with our inner selves, Breathe, life is a jog, not a race, we all are here for a short time in life, Breathe, remember we all are one in this vast, large, often cruel world, Breathe, if you don't slow down to see the eagle soaring free in the sky, Then you will lie alone, not knowing you are loved by all, we are all like a forest full of trees, Some are tall, short, some are stronger, weak, but they are seen as who they are, They all started from a single seed, planted by a single human being. Breathe, relax, go forth to share your own story, remember you are you, and someone out there nneds to have their own branches huged, and to give refuge to those who are hurting....