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8 Keys of Health

Eat a lot of fruits and vegetables At separate meals everyday Run or walk a reasonable distance To burn food and dispel toxins Drink water or fruit juices everyday To nourish and cleanse the system Walk or sit in sunshine moderately To allow vitamin D be absorbed Control yourself against harmful habits Use in moderation good things in life Breath in fresh air everyday Ventilate your home and workplace Have time to rest from labour Early to bed,early to rise Have no time to worry too much Trust in DIVINE POWER chipepo lwele *special dedication to naturophathic doctors. PS;I believe natural remedies can cure`incurables`

Copyright © | Year Posted 2012




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Book: Reflection on the Important Things